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WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have known Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  This guy knows what he’s talking about.  His super-food’s are fantastic! I use them everyday. I’m much healthier now and I feel more alive.”

Techniques From the Blue Zones for Achieving Health, Happiness and Longevity

Blue Zone is the name given to the world’s longest living populations, and the original 5 include: Sardinia, Italy, Ikaria, Greece, Okinawa, Japan, Nicoya, Costa Rica, and Loma Linda, California. People in a Blue Zone use lifestyle medicine accidentally, it's just a part of their culture, and as a result they live longer, happier, disease and pharmaceutical-free lives, and most pass away peacefully in their sleep. This is a stark contrast to the Westernized world, where chronic disease is the norm and health is the exception. Fortunately, you can achieve happiness and longevity and reduce your lifetime risk

January 23rd, 2018|Health & Wellbeing|

The Little-Known Inflammation Trigger that Dramatically Increases Your Risk for Chronic Disease

Chronic inflammation negatively effects every aspect of your health and it’s the root cause of arthritis, type-2 diabetes, heart disease, and most other chronic diseases.[i] There are many factors that contribute to chronic inflammation in the body, some of the most obvious of which include environmental toxins, poor diet, drugs, excess body weight, and stress. A less well-known but equally significant cause of chronic inflammation is hormone imbalances. Many hormones naturally decline with age, and a lot of the ‘old age’ diseases are inflammatory diseases. Below is a list of the top 4 hormone imbalances responsible for inflammation

January 22nd, 2018|Inflammation|

Don’t Believe the Propaganda: Coconut Oil Does Not Reduce Belly Fat

Coconut oil is heavily promoted as a health food that aids in weight loss. But don’t buy the hype because these claims are based on poorly designed studies and faulty presumptions. To date, there is no credible evidence proving that coconut oil is more beneficial than a placebo at reducing belly fat.[i] Don’t believe me? Let’s examine the evidence… The Origin of the Coconut Oil/Weight Loss Myth Coconut oil became popularized as a health food when population studies found that Pacific Islanders who ate more traditional, coconut-based diets were slimmer and had an infinitely lower risk for cardiovascular disease, than

January 18th, 2018|Diet, Fats and Oils, Health & Wellbeing|

Two Groundbreaking Screening Tools For the Prevention of Disease

Most conventional medicine screening tools fall short because they only identify a pathology once it has already progressed into a full-blown disease. The longer a pathology is allowed to develop without intervention, the harder it will be to treat. The following two non-invasive screening tools empower you to prevent disease by identifying internal imbalances that signify the beginnings of a specific disease or disorder. Once you are aware of it, you can make the appropriate lifestyle alterations in order to halt its progression.   Thermography   Thermography is an imaging technique that uses infrared light to measure temperatures

January 17th, 2018|Mammography, Radiation, Thermography|

Coconut and Olive Oil Are Not the ‘Health Foods’ They’re Made Out to Be

Olive oil and coconut oil have garnered widespread popularity as health foods – but don’t buy the hype. Read-on to discover the truth about these oils, and why you should eliminate all oils from your diet. Olive Oil Olive oil gained popularity as an alleged health food primarily because of observational studies on the Mediterranean diet. Researchers noticed that the Mediterranean diet contained large amounts of olive oil, and the people consuming that diet had a low rate of heart disease.[i] Crediting olive oil for the Mediterranean’s heart health fails to take into account the fact that the

January 15th, 2018|Diet, Fats and Oils, Health & Wellbeing|

The Two Miracle Nutrients for Acne, Weight loss, and Sexual Dysfunction

      People of all ages suffer from a multitude of afflictions caused by estrogen dominance. Women who are on birth control and who suffer with PMS or have a high risk for breast cancer; postmenopausal women; older men; people who eat a high-fat diet, men and women who are on any type of hormone replacement therapy (HRT)-- even athletes run the risk of falling victim to the deleterious effects of hormonal imbalance. Although menopause and other health conditions are well-known causes of estrogen deficiency, too much estrogen, i.e., estrogen dominance, is far more common in both

The Remarkable Benefits of a Vegetarian, Whole Foods Diet

The Remarkable Benefits of a Vegetarian, Whole Foods Diet Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75 percent of U.S. adults ranked their diets as good, very good or excellent. That’s a significant disparity, but the truth lies in the numbers – the most recent estimates show 36 percent of U.S. adults are obese and nearly half of all Americans have at least one chronic disease. So why do so many people think they’re eating healthy when they aren’t? Much of it

The Secret to Abolishing Stubborn Acne and Getting Flawless, Radiant Skin

Acne is not caused by improper skincare or lack of hygiene; it’s caused by internal imbalances, and more often-than-not hormones are to blame. If you want radiant, clear skin for life, the first things you need to do is ditch the harsh chemical products, because they perpetuate acne by agitating the skin and ruining its protective barrier. The next thing you need to do, is recognize the role that hormones play in acne and identify imbalances. And finally, follow the simple 4-step plan (laid out below) for reversing hormone imbalances.

May 3rd, 2017|Acne and Skin Conditions, DHT, Hormones|

The Unique and Transformative Health Benefits of Our Top 10 Supplement Ingredients

We follow strict manufacturing guidelines and use a clinically effective, proprietary blend of natural ingredients in all of our products. To ensure maximum quality and effectiveness, we put a great deal of time, effort, and research into the formulation of each and every one of our formulas. We use the highest quality ingredients available in our supplement formulas, and strictly avoid the use of synthetic additives, preservatives, artificial sweeteners, stearates, gluten and GMOs. The following 10 most commonly used supplement ingredients, provide a wide-range of unique, scientifically proven benefits, guaranteed to transform your health.

5 Simple Steps to Reverse Acne and Give You Healthy Skin for Life

Acne is an extremely common skin disorder that effects over 50 million Americans every year. Most people try to treat their acne with topical products but acne is a reflection of an internal imbalance and no matter how expensive or ‘innovate’ the topical product is, it will never truly eliminate acne because it fails to address the root cause. Companies don’t want you to know this though, because acne is a 3 billion dollar a year industry, and dermatological companies thrive on the myth that washes, scrubs, creams, gels, lasers and other ‘magical acne potions’ will give you the clear, radiant skin you seek. Fortunately, if you’re sick and tired of acne and truly ready to gain beautiful, radiant skin for life, all you have to do is follow the below 5 steps.

The Amazing New Discovery for Preventing Aging and Disease

According to many cutting edge anti-aging specialists, aging and degenerative diseases are caused by a loss of the number and function of stem cells. So, if you want to slow down the aging process and reverse some of the damage that has already occurred, then it’s imperative that you enhance the health and production of your stem cells. Below is a list of the top ways to boost stem cell health safely, naturally and affordably.   Stem Cell Basics   Stem cells are cells that have a unique ability to divide without limit and transform themselves into many

January 10th, 2018|Anti-Aging, Disease, Health & Wellbeing, Stem Cell Therapy, Stem Cells|

The Secret to Reversing Aging, and Restoring Youthful Vitality

Growth factors are naturally occurring substances that have a powerful ability to stimulate healing, to hydrate the cells, to restore optimal health, and to reverse many of the outward and inward signs of aging. They control virtually all of your bodily functions, and without them you would become very ill. Your body has the highest concentration of growth factors in your early 20’s and they decline rapidly thereafter. When you optimize growth factor levels, sleep is enhanced, energy is greatly increased, chronic pain is reversed, joint health is restored, muscle mass increases, weight loss becomes easier, and skin

November 20th, 2017|Anti-Aging, Health & Wellbeing, Human Growth Hormone, Uncategorized|

Reverse Aging, Boost Energy, and Prevent Chronic Disease With These 7 Amazing Herbs

Reverse Aging, Boost Energy, and Prevent Chronic Disease With These 7 Amazing Herbs Herbs have been used medicinally since the beginning of time. Not only are they safer and healthier than pharmaceutical drugs, they also tend to produce far fewer side-effects. Below is a list of 7 amazing herbs that help fight chronic disease, slow down the aging process, enhance energy, and promote mental, physical and emotional health. Berberine HCL Berberine HCL is an alkaloid compound found in several plants and it has natural anti-inflammatory, antioxidant and pain-fighting properties.[i] [ii] Preliminary research suggests it may help

How to Prevent Chronic Disease

How to Prevent Chronic Disease A whopping 50% of all Americans, and 80% of adults over 65, have at least one chronic health condition. The good news is that chronic diseases are primarily caused by lifestyle factors, so whether or not you suffer with one is largely in your control. Below is a comprehensive guide for preventing chronic disease, enhancing longevity, and obtaining a state of vibrant health. Consume the Ultimate Anti-Aging Diet The fact that your diet plays a key role in your health and longevity is not new news, but there is a lot

The Remarkable Benefits of a Vegetarian, Whole Foods Diet

The Remarkable Benefits of a Vegetarian, Whole Foods Diet Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75 percent of U.S. adults ranked their diets as good, very good or excellent. That’s a significant disparity, but the truth lies in the numbers – the most recent estimates show 36 percent of U.S. adults are obese and nearly half of all Americans have at least one chronic disease. So why do so many people think they’re eating healthy when they aren’t? Much of it

How to Turbo Charge Your Immunity and Prevent HPV and Cancer

HPV (human papillomavirus) is on the rise and many are naturally wondering why? Mainstream dogma recommends the same old big pharma fantasies; however, media-promoted vaccines are not the solution they are made out to be. A far safer and more effective solution for preventing HPV and the cancers that it causes is a healthy lifestyle and optimally functioning immune system. A turbo charged immune system will not only help to prevent HPV, it will also help to rapidly clear the virus from the body. This is beneficial because the quicker the HPV virus is flushed-out, the less chance

November 10th, 2017|Cancer, Health & Wellbeing, Virus|

Cancer Causes and Prevention

Cancer Causes and Prevention A whopping 41% of Americans will develop cancer at some point in their lifetime and 21% will die from it! Fortunately, cancer is caused primarily by lifestyle factors and in most cases, it is completely preventable. Read-on to learn the top 4 causes of cancer, and how to avoid becoming part of the 41%. Cause #1: Chronic Inflammation The association between the development of cancer and inflammation has long-been accepted by the scientific community, and many cancers arise as a direct result of inflammation. Chronic inflammation causes damage to your cells,

August 15th, 2017|Breast Cancer, Cancer, Colon Cancer, Health & Wellbeing, Hormones|

Reverse Aging, Boost Energy, and Prevent Chronic Disease With These 7 Amazing Herbs

Reverse Aging, Boost Energy, and Prevent Chronic Disease With These 7 Amazing Herbs Herbs have been used medicinally since the beginning of time. Not only are they safer and healthier than pharmaceutical drugs, they also tend to produce far fewer side-effects. Below is a list of 7 amazing herbs that help fight chronic disease, slow down the aging process, enhance energy, and promote mental, physical and emotional health. Berberine HCL Berberine HCL is an alkaloid compound found in several plants and it has natural anti-inflammatory, antioxidant and pain-fighting properties.[i] [ii] Preliminary research suggests it may help

4 Unique and Effective Techniques to Prevent and Reverse Breast Cancer

An astounding 1 in 8 women will develop invasive breast cancer in their lifetime and a woman’s risk nearly doubles if she has a first-degree relative (mother, sister, daughter) whose been diagnosed. Don’t let those stats scare you though because whether or not you become one of those 8 women is largely in your hands -- even if you are genetically prone. Studies show that 90%-95% of breast cancer cases are caused by lifestyle factors and not genes, and the following 4 techniques can help to vastly reduce your risk.

April 24th, 2017|Breast Cancer, Cancer, Diet, Exercise, Health & Wellbeing|

6 Simple Techniques for Abolishing Cancer and Chronic Disease

Chronic disease may just be the worst epidemic in the history of mankind. Here are some cold hard facts: Chronic disease is the leading cause of death and disability. The majority of Americans have at least one chronic disease. A whopping 75% of the 3 trillion dollars spent annually on healthcare goes towards dealing with chronic disease.

Techniques From the Blue Zones for Achieving Health, Happiness and Longevity

Blue Zone is the name given to the world’s longest living populations, and the original 5 include: Sardinia, Italy, Ikaria, Greece, Okinawa, Japan, Nicoya, Costa Rica, and Loma Linda, California. People in a Blue Zone use lifestyle medicine accidentally, it's just a part of their culture, and as a result they live longer, happier, disease and pharmaceutical-free lives, and most pass away peacefully in their sleep. This is a stark contrast to the Westernized world, where chronic disease is the norm and health is the exception. Fortunately, you can achieve happiness and longevity and reduce your lifetime risk

January 23rd, 2018|Health & Wellbeing|

Don’t Believe the Propaganda: Coconut Oil Does Not Reduce Belly Fat

Coconut oil is heavily promoted as a health food that aids in weight loss. But don’t buy the hype because these claims are based on poorly designed studies and faulty presumptions. To date, there is no credible evidence proving that coconut oil is more beneficial than a placebo at reducing belly fat.[i] Don’t believe me? Let’s examine the evidence… The Origin of the Coconut Oil/Weight Loss Myth Coconut oil became popularized as a health food when population studies found that Pacific Islanders who ate more traditional, coconut-based diets were slimmer and had an infinitely lower risk for cardiovascular disease, than

January 18th, 2018|Diet, Fats and Oils, Health & Wellbeing|

Coconut and Olive Oil Are Not the ‘Health Foods’ They’re Made Out to Be

Olive oil and coconut oil have garnered widespread popularity as health foods – but don’t buy the hype. Read-on to discover the truth about these oils, and why you should eliminate all oils from your diet. Olive Oil Olive oil gained popularity as an alleged health food primarily because of observational studies on the Mediterranean diet. Researchers noticed that the Mediterranean diet contained large amounts of olive oil, and the people consuming that diet had a low rate of heart disease.[i] Crediting olive oil for the Mediterranean’s heart health fails to take into account the fact that the

January 15th, 2018|Diet, Fats and Oils, Health & Wellbeing|

The Amazing New Discovery for Preventing Aging and Disease

According to many cutting edge anti-aging specialists, aging and degenerative diseases are caused by a loss of the number and function of stem cells. So, if you want to slow down the aging process and reverse some of the damage that has already occurred, then it’s imperative that you enhance the health and production of your stem cells. Below is a list of the top ways to boost stem cell health safely, naturally and affordably.   Stem Cell Basics   Stem cells are cells that have a unique ability to divide without limit and transform themselves into many

January 10th, 2018|Anti-Aging, Disease, Health & Wellbeing, Stem Cell Therapy, Stem Cells|

Everything You Need to Know About Radiation

We live in a radioactive world and exposure is unavoidable. Radiation is undetectable by the human senses, you can’t see it, feel it, or smell it, but it’s always there silently chipping away at your health. You need to protect yourself from the radiation you’re exposed to in your daily life, and ready yourself for the potential fallout of a nuclear leak or bomb.   Radiation Basics   Radiation is the movement of energy in the form of rays, waves or particles. Ionizing radiation is radiation that has enough energy to remove tightly bound electrons from atoms or

January 9th, 2018|Detoxification, Health & Wellbeing, Radiation|

Don’t Believe the Propaganda: Coconut Oil Does Not Reduce Belly Fat

Coconut oil is heavily promoted as a health food that aids in weight loss. But don’t buy the hype because these claims are based on poorly designed studies and faulty presumptions. To date, there is no credible evidence proving that coconut oil is more beneficial than a placebo at reducing belly fat.[i] Don’t believe me? Let’s examine the evidence… The Origin of the Coconut Oil/Weight Loss Myth Coconut oil became popularized as a health food when population studies found that Pacific Islanders who ate more traditional, coconut-based diets were slimmer and had an infinitely lower risk for cardiovascular disease, than

January 18th, 2018|Diet, Fats and Oils, Health & Wellbeing|

Coconut and Olive Oil Are Not the ‘Health Foods’ They’re Made Out to Be

Olive oil and coconut oil have garnered widespread popularity as health foods – but don’t buy the hype. Read-on to discover the truth about these oils, and why you should eliminate all oils from your diet. Olive Oil Olive oil gained popularity as an alleged health food primarily because of observational studies on the Mediterranean diet. Researchers noticed that the Mediterranean diet contained large amounts of olive oil, and the people consuming that diet had a low rate of heart disease.[i] Crediting olive oil for the Mediterranean’s heart health fails to take into account the fact that the

January 15th, 2018|Diet, Fats and Oils, Health & Wellbeing|

The Secret to Achieving Health, Happiness, and Success

Following a personalized nutrition, fitness, and supplement protocol will enhance your mental, physical and emotional wellbeing. However, if you want to maximize your health and happiness then you need to tap into and reprogram your subconscious mind. Below is an explanation of the unique therapy that uses the power of the subconscious mind for creating positive changes, and 3 techniques which will allow you to achieve success in all aspects of your life. NLP Therapy Neuro-Linguistic Programming, or NLP, is a highly effective therapy for personal transformations and development. It can be used to achieve any goal you

How to Safely and Naturally Correct the Most Common Hormone Deficiencies

Hormonal balance is vital to a healthy, cancer-free body and mind, but most adults past 30 have at least one hormone deficiency. Allopathic doctors typically prescribe Hormone Replacement Therapy (HRT) for hormone imbalances. This is not ideal however, because the hormones prescribed are artificial and unnatural to the body. They also cause a myriad of negative side-effects, and can increase the risk for cancer, dementia, stroke, heart attack and urinary incontinence (to name a few).[i] Fortunately, you can restore hormonal balance both safely and naturally with dietary modifications and plant-based therapies. The Hormone Balancing Diet The Standard American

November 21st, 2017|Diet, Health & Wellbeing, Hormones, Veganism|

4 Powerful Nutrients to Help You Live Past 100

Less than 0.02% of Americans live past 100 and if you want to become a member of the very exclusive centenarian club then you need to start working towards it today! Consuming a wholefoods, plant-based diet, exercising regularly, getting quality sleep, and reducing stress are 4 well-known methods for slowing the aging process. A less recognized but equally important practice is the adoption of an optimistic attitude -- most centenarians are happy people who laugh often and feel socially connected. Add the following 4 antiaging nutrients to the above-mentioned recommendations, and you have a powerful recipe for health

November 9th, 2017|Diet, Exercise, Health & Wellbeing, Stress Management, Supplementation|
30-days-to-radiant-flawless-skin

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.

As a student, Nick was assigned to follow doctors in their hospital rounds. He was stunned by the large number of patients suffering from crippling joint diseases or affected by obesity and dying from strokes, degenerative heart diseases, diabetes and cancer. Since he also struggled with obesity and high blood pressure, he decided to put his own theorems to practice on his first patient… himself ! After just 5 months, he reduced his body fat by 55 pounds and lowered his blood pressure from 200/90 to 110/70. This allowed him the freedom to discontinue his blood pressure medications.

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Need Help With Your Health? Take this quick survey and start feeling better.

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WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have know Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  He’s one person who knows what he’s talking about.  His superfood are fantastic to use everyday.  I’m much healthier now and I fell more alive.”

Techniques From the Blue Zones for Achieving Health, Happiness and Longevity

Blue Zone is the name given to the world’s longest living populations, and the original 5 include: Sardinia, Italy, Ikaria, Greece, Okinawa, Japan, Nicoya, Costa Rica, and Loma Linda, California. People in a Blue Zone use lifestyle medicine accidentally, it's just a part of their culture, and as a result they live longer, happier, disease and pharmaceutical-free lives, and most pass away peacefully in their sleep. This is a stark contrast to the Westernized world, where chronic disease is the norm and health is the exception. Fortunately, you can achieve happiness and longevity and reduce your lifetime risk

January 23rd, 2018|Health & Wellbeing|

The Little-Known Inflammation Trigger that Dramatically Increases Your Risk for Chronic Disease

Chronic inflammation negatively effects every aspect of your health and it’s the root cause of arthritis, type-2 diabetes, heart disease, and most other chronic diseases.[i] There are many factors that contribute to chronic inflammation in the body, some of the most obvious of which include environmental toxins, poor diet, drugs, excess body weight, and stress. A less well-known but equally significant cause of chronic inflammation is hormone imbalances. Many hormones naturally decline with age, and a lot of the ‘old age’ diseases are inflammatory diseases. Below is a list of the top 4 hormone imbalances responsible for inflammation

January 22nd, 2018|Inflammation|

Don’t Believe the Propaganda: Coconut Oil Does Not Reduce Belly Fat

Coconut oil is heavily promoted as a health food that aids in weight loss. But don’t buy the hype because these claims are based on poorly designed studies and faulty presumptions. To date, there is no credible evidence proving that coconut oil is more beneficial than a placebo at reducing belly fat.[i] Don’t believe me? Let’s examine the evidence… The Origin of the Coconut Oil/Weight Loss Myth Coconut oil became popularized as a health food when population studies found that Pacific Islanders who ate more traditional, coconut-based diets were slimmer and had an infinitely lower risk for cardiovascular disease, than

January 18th, 2018|Diet, Fats and Oils, Health & Wellbeing|

Two Groundbreaking Screening Tools For the Prevention of Disease

Most conventional medicine screening tools fall short because they only identify a pathology once it has already progressed into a full-blown disease. The longer a pathology is allowed to develop without intervention, the harder it will be to treat. The following two non-invasive screening tools empower you to prevent disease by identifying internal imbalances that signify the beginnings of a specific disease or disorder. Once you are aware of it, you can make the appropriate lifestyle alterations in order to halt its progression.   Thermography   Thermography is an imaging technique that uses infrared light to measure temperatures

January 17th, 2018|Mammography, Radiation, Thermography|

Coconut and Olive Oil Are Not the ‘Health Foods’ They’re Made Out to Be

Olive oil and coconut oil have garnered widespread popularity as health foods – but don’t buy the hype. Read-on to discover the truth about these oils, and why you should eliminate all oils from your diet. Olive Oil Olive oil gained popularity as an alleged health food primarily because of observational studies on the Mediterranean diet. Researchers noticed that the Mediterranean diet contained large amounts of olive oil, and the people consuming that diet had a low rate of heart disease.[i] Crediting olive oil for the Mediterranean’s heart health fails to take into account the fact that the

January 15th, 2018|Diet, Fats and Oils, Health & Wellbeing|

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.

watch-video

Need Help With Your Health? Take this quick survey and start feeling better.

button-survey

as-seen-on-grey

WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have know Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  He’s one person who knows what he’s talking about.  His superfood are fantastic to use everyday.  I’m much healthier now and I fell more alive.”

Techniques From the Blue Zones for Achieving Health, Happiness and Longevity

Blue Zone is the name given to the world’s longest living populations, and the original 5 include: Sardinia, Italy, Ikaria, Greece, Okinawa, Japan, Nicoya, Costa Rica, and Loma Linda, California. People in a Blue Zone use lifestyle medicine accidentally, it's just a part of their culture, and as a result they live longer, happier, disease and pharmaceutical-free lives, and most pass away peacefully in their sleep. This is a stark contrast to the Westernized world, where chronic disease is the norm and health is the exception. Fortunately, you can achieve happiness and longevity and reduce your lifetime risk

January 23rd, 2018|Health & Wellbeing|

The Little-Known Inflammation Trigger that Dramatically Increases Your Risk for Chronic Disease

Chronic inflammation negatively effects every aspect of your health and it’s the root cause of arthritis, type-2 diabetes, heart disease, and most other chronic diseases.[i] There are many factors that contribute to chronic inflammation in the body, some of the most obvious of which include environmental toxins, poor diet, drugs, excess body weight, and stress. A less well-known but equally significant cause of chronic inflammation is hormone imbalances. Many hormones naturally decline with age, and a lot of the ‘old age’ diseases are inflammatory diseases. Below is a list of the top 4 hormone imbalances responsible for inflammation

January 22nd, 2018|Inflammation|

Don’t Believe the Propaganda: Coconut Oil Does Not Reduce Belly Fat

Coconut oil is heavily promoted as a health food that aids in weight loss. But don’t buy the hype because these claims are based on poorly designed studies and faulty presumptions. To date, there is no credible evidence proving that coconut oil is more beneficial than a placebo at reducing belly fat.[i] Don’t believe me? Let’s examine the evidence… The Origin of the Coconut Oil/Weight Loss Myth Coconut oil became popularized as a health food when population studies found that Pacific Islanders who ate more traditional, coconut-based diets were slimmer and had an infinitely lower risk for cardiovascular disease, than

January 18th, 2018|Diet, Fats and Oils, Health & Wellbeing|

Two Groundbreaking Screening Tools For the Prevention of Disease

Most conventional medicine screening tools fall short because they only identify a pathology once it has already progressed into a full-blown disease. The longer a pathology is allowed to develop without intervention, the harder it will be to treat. The following two non-invasive screening tools empower you to prevent disease by identifying internal imbalances that signify the beginnings of a specific disease or disorder. Once you are aware of it, you can make the appropriate lifestyle alterations in order to halt its progression.   Thermography   Thermography is an imaging technique that uses infrared light to measure temperatures

January 17th, 2018|Mammography, Radiation, Thermography|

Coconut and Olive Oil Are Not the ‘Health Foods’ They’re Made Out to Be

Olive oil and coconut oil have garnered widespread popularity as health foods – but don’t buy the hype. Read-on to discover the truth about these oils, and why you should eliminate all oils from your diet. Olive Oil Olive oil gained popularity as an alleged health food primarily because of observational studies on the Mediterranean diet. Researchers noticed that the Mediterranean diet contained large amounts of olive oil, and the people consuming that diet had a low rate of heart disease.[i] Crediting olive oil for the Mediterranean’s heart health fails to take into account the fact that the

January 15th, 2018|Diet, Fats and Oils, Health & Wellbeing|

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.