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  • Web Class: Ripped Abs and Slender Thighs

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    Over the past 40 years, I have witnessed

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    New Webinar: The Myths about Protein and Nutrition

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  • Lifestyle Medicine Reverse heart disease Dean Ornish

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    Shocking discovery of factors that cause acne and

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    Nick Delgado speaks at Niurka’s Supreme Influence event

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    According to American College of Sports Medicine (ACSM),

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    Telomeres: Essential to Anti-Aging Process

    Telomeres: Essential to Anti-Aging Process

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    Diabetes: Solving the Disease by Eliminating a High Fat Diet

    Diabetes is out of control in the United

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    Chocolate Surprise Pie

    Chocolate Surprise Pie

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    Butternut Squash with Green Peas and Garlic Mashed Potatoes

    Looking for a comfort food that’s filling but

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    Well, you caught me. I am channeling my inner

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    Everybody loves a good stuffing. Most stuffing recipes

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    With the advent of the holiday season upon

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    Healthy Snack Alternative for Kids: Miso Pea Dip Recipe

    Miso Pea Dip

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      Now that we are headed into the

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    Spicy Red Lentil Dal

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    Food Facts to Know: Unknown Dieting Dangers & Pitfalls

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    Eggplant Delight

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    There are many books written on how to

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    Hidden Sodium in Foods

    Sodium is naturally found in whole foods, such

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    Craving a health snack? Try Banana Oatmeal Peanut

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    The biggest surprise, even to Dr. Kempner, was

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    HEALTHY RECIPE: Summer Fruit Salad

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    Tangy & Creamy: Pink Grapefruit and Avocado Recipe – The Perfect Combination

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    HEALTHY RECIPE: Festive Tropical Salsa

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    A couple days ago I attended Jacks tribute

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    HEALTH FOOD: Proper Nutrition for Age Reversal

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    I first became disenfranchised with the political process

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    It feels great to break a world record.

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    Using whole foods can be a kind of

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    Are you one of the millions suffering from

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    The Magic of Raw Foods

    Some scientists believe that humans are electrical beings

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    John Gray, Author of "Men are from Mars,

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    Hear what some of the experts have to

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    Hydration is very important for joint health... you

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