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So far Nick Delgado has created 97 blog entries.

The Remarkable Benefits of Mutually Pleasurable Sex

Valentine’s day is around the corner and the ultimate gift for you and your lover is a lengthy, mutually pleasurable, love making session. Celebrating this holiday by reconnecting intimately with your partner is more important

4 Cheap and Easy Ways to Reverse Aging

Just because you can’t stop yourself from getting older in chronological age, doesn’t mean you should resign yourself to looking and feeling ‘old’. The following easy and affordable tips will help boost your energy and

8 Signs That You Are Suffering with A Serious Hormone Deficiency

Many important hormones begin to decline after adolescents and most adults have at least one hormone deficiency. It is essential that you identify and reverse hormone deficiencies because they can wreak havoc on nearly every

How to Defeat Acne and Reclaim Your Health and Libido After Stopping the Pill

Estrogen dominance is a health condition that occurs when certain estrogen levels are too high. It can also develop when progesterone drops too low, even if estrogen levels are in a normal range because progesterone

Reverse Aging with These 5 Preventative Medicine Techniques

Preventative medicine provides all the tools you need to enhance longevity and dramatically reduce your risk for chronic disease. The commonly recommended wholefoods-based diet, quality sleep, regular exercise, and stress reduction are a

Techniques From the Blue Zones for Achieving Health, Happiness and Longevity

Blue Zone is the name given to the world’s longest living populations, and the original 5 include: Sardinia, Italy, Ikaria, Greece, Okinawa, Japan, Nicoya, Costa Rica, and Loma Linda, California. People in a

The Little-Known Inflammation Trigger that Dramatically Increases Your Risk for Chronic Disease

Chronic inflammation negatively effects every aspect of your health and it’s the root cause of arthritis, type-2 diabetes, heart disease, and most other chronic diseases.[i] There are many factors that contribute to chronic

Don’t Believe the Propaganda: Coconut Oil Does Not Reduce Belly Fat

Coconut oil is heavily promoted as a health food that aids in weight loss. But don’t buy the hype because these claims are based on poorly designed studies and faulty presumptions. To date, there is

Two Groundbreaking Screening Tools For the Prevention of Disease

Most conventional medicine screening tools fall short because they only identify a pathology once it has already progressed into a full-blown disease. The longer a pathology is allowed to develop without intervention, the

Coconut and Olive Oil Are Not the ‘Health Foods’ They’re Made Out to Be

Olive oil and coconut oil have garnered widespread popularity as health foods – but don’t buy the hype. Read-on to discover the truth about these oils, and why you should eliminate all oils

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