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Expert advice and in-depth features for a healthy life

How to Reprogram Your Subconscious Mind for Guaranteed Success

https://youtu.be/IhxOahJqlTY A whopping 90% of what you do is unconscious, so if you want to achieve your goals you need to have your subconscious mind working for you

How to Use the Power of the Mind to Achieve Seemingly Impossible Goals

https://youtu.be/pnHgM89Ny_M Achieving goals is often associated with dedication and willpower but all the resolve in the world won’t help if you don’t have the power of the mind

What Hormonal Therapy, Meditation, Sleep and Nitric Oxide Have in Common

There is a tendency to place too much importance on financial gain in the pursuit of happiness. However, without your health, all the money in the world won’t

4 Unique and Effective Techniques to Prevent and Reverse Breast Cancer

https://youtu.be/xywypQ-xjTo An astounding 1 in 8 women will develop invasive breast cancer in their lifetime and a woman’s risk nearly doubles if she has a first-degree relative (mother,

A Complete 7-Step Manual To Heal Virtually Any Health Condition

Despite major advances in science and healthcare, society at large is getting sicker and the vast majority of us suffer with at least one health condition. The allopathic ‘sick-care’ approach of suppressing symptoms and ignoring the root cause, fails to reverse most of these conditions, and leaves many hopeless. But it doesn’t have to be that way. You can reverse almost any health condition, regain vibrant health, and add years to your life expectancy by adhering to the 7 recommendations below.

The Secret to Preventing Disease, Boosting Energy, Enhancing Your Appearance, and Increasing Your Lifespan

If I told you there was a simple lifestyle tweak that would reduce your risk for most chronic diseases, improve your sex life, reduce premature aging, help you lose weight, and add approximately 7.8 years to your life, would you be interested? Your immediate reaction might be -- “Of course!” but despite the well-known health benefits associated with this tweak, only 3.3% of Americans have actually made it. So what is this tweak, you ask? It’s switching from an animal-based diet to a plant-based diet. If you’re suddenly weary, read-on, what you learn may transform your opinion and your life!