How to Use Lifestyle Medicine to Reverse Stubborn Acne

A whopping 85% of all people will suffer with acne at some point during their life.[i] Acne doesn’t just affect your skin, it’s a disease that ruins your self-confidence, distorts your self-image and prevents you

4 Cheap and Easy Ways to Reverse Aging

Just because you can’t stop yourself from getting older in chronological age, doesn’t mean you should resign yourself to looking and feeling ‘old’. The following easy and affordable tips will help boost your energy and

How to Defeat Acne and Reclaim Your Health and Libido After Stopping the Pill

Estrogen dominance is a health condition that occurs when certain estrogen levels are too high. It can also develop when progesterone drops too low, even if estrogen levels are in a normal range because progesterone

The Two Miracle Nutrients for Acne, Weight loss, and Sexual Dysfunction

      People of all ages suffer from a multitude of afflictions caused by estrogen dominance. Women who are on birth control and who suffer with PMS or have a high risk

The Remarkable Benefits of a Vegetarian, Whole Foods Diet

The Remarkable Benefits of a Vegetarian, Whole Foods Diet Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75

The Secret to Abolishing Stubborn Acne and Getting Flawless, Radiant Skin

Acne is not caused by improper skincare or lack of hygiene; it’s caused by internal imbalances, and more often-than-not hormones are to blame. If you want radiant, clear skin for life, the first things you need to do is ditch the harsh chemical products, because they perpetuate acne by agitating the skin and ruining its protective barrier. The next thing you need to do, is recognize the role that hormones play in acne and identify imbalances. And finally, follow the simple 4-step plan (laid out below) for reversing hormone imbalances.

The Unique and Transformative Health Benefits of Our Top 10 Supplement Ingredients

We follow strict manufacturing guidelines and use a clinically effective, proprietary blend of natural ingredients in all of our products. To ensure maximum quality and effectiveness, we put a great deal of time, effort, and research into the formulation of each and every one of our formulas. We use the highest quality ingredients available in our supplement formulas, and strictly avoid the use of synthetic additives, preservatives, artificial sweeteners, stearates, gluten and GMOs. The following 10 most commonly used supplement ingredients, provide a wide-range of unique, scientifically proven benefits, guaranteed to transform your health.

5 Simple Steps to Reverse Acne and Give You Healthy Skin for Life

Acne is an extremely common skin disorder that effects over 50 million Americans every year. Most people try to treat their acne with topical products but acne is a reflection of an internal imbalance and no matter how expensive or ‘innovate’ the topical product is, it will never truly eliminate acne because it fails to address the root cause. Companies don’t want you to know this though, because acne is a 3 billion dollar a year industry, and dermatological companies thrive on the myth that washes, scrubs, creams, gels, lasers and other ‘magical acne potions’ will give you the clear, radiant skin you seek. Fortunately, if you’re sick and tired of acne and truly ready to gain beautiful, radiant skin for life, all you have to do is follow the below 5 steps.

How to Identify and Treat America’s Largest Health Epidemic

Estrogen dominance is a condition that is caused when there’s normal-to- excessive estrogen levels present in the body and little-to- no progesterone to balance it out. Although estrogen is often thought of as a female hormone, it’s actually present in both sexes, and estrogen dominance is a nationwide epidemic that is ravaging us all. Read-on to learn how estrogen dominance is effecting your health and vitality, what causes it, and how to reverse it naturally.

(Video) The Acne, Caffeine, and Estrogen Connection

Acne is not just a problem for teenagers; it can develop and persist well into adulthood and a whopping 80% of us will struggle with it at some point in our lives. There is a common misbelief that acne is a topical issue, and hundreds of millions of dollars are thrown down the drain every year on topical acne products that simply don’t work. In fact, many topical acne products actually make acne worse because they increase inflammation, irritation, and skin dryness, which causes an increase in the production of pore-clogging sebum. Acne is a lifestyle disease, caused by an unhealthy, inflammatory diet, toxic overload, lack of sleep, and chronic stress. Caffeine consumption is another major contributor to acne because of its stress inducing and hormone altering effects on your body. So if you want to heal acne for good, ditch that cup a joe and listen-up.

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