How to Use Lifestyle Medicine to Reverse Stubborn Acne

A whopping 85% of all people will suffer with acne at some point during their life.[i] Acne doesn’t just affect your skin, it’s a disease that ruins your self-confidence, distorts your self-image and prevents you

The Secret to Abolishing Stubborn Acne and Getting Flawless, Radiant Skin

Acne is not caused by improper skincare or lack of hygiene; it’s caused by internal imbalances, and more often-than-not hormones are to blame. If you want radiant, clear skin for life, the first things you need to do is ditch the harsh chemical products, because they perpetuate acne by agitating the skin and ruining its protective barrier. The next thing you need to do, is recognize the role that hormones play in acne and identify imbalances. And finally, follow the simple 4-step plan (laid out below) for reversing hormone imbalances.

Controlling DHT: The Key To Preventing Acne, Prostate Cancer and Hair Loss

Dihydrotestosterone, or DHT, is sex hormone that is manufactured from testosterone. It is often villainized for the role that it plays in hair loss, however, it is an essential hormone and harmless when maintained in a healthy range. Understanding DHT, the roles that it plays in the body, how it’s created, and how to maintain it in ideal levels, is the key to protecting prostate and heart health, maintaining a full-head of hair and preventing acne.

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