How Adrenal Fatigue Negatively Effects Your Emotions and Personality

The adrenal glands are the energy centers of your body, and they produce over 50 hormones that are essential for life. They play a major role in the management of stress, and release hormones such as cortisol and adrenaline in response to perceived threats. Fight or flight situations were rare in our ancestral past but modern-day living exposes us to emotional and physical stressors that are practically inescapable. Ongoing, chronic stress forces the adrenalin glands into overdrive and the constant output of stress hormones can lead to adrenal fatigue.

Cortisol Deficiency: How to Prevent This Hidden Epidemic From Robbing You of Your Health and Vitality

We experience more pressure and stress than ever before in history and cortisol is the hormone that helps us to deal with all those stressors. Unfortunately, our bodies were not designed to cope with such chronic high-stress levels and many of us have depleted our cortisol reserves as a result. A cortisol deficiency will rob you of your wellbeing and leave you feeling mentally, physically and emotionally drained. Below is everything you need to know about cortisol, how to diagnose a cortisol deficiency, and how to restore cortisol levels naturally, so you can get back to living the healthy, vibrant life that you deserve.

Controlling DHT: The Key To Preventing Acne, Prostate Cancer and Hair Loss

Dihydrotestosterone, or DHT, is sex hormone that is manufactured from testosterone. It is often villainized for the role that it plays in hair loss, however, it is an essential hormone and harmless when maintained in a healthy range. Understanding DHT, the roles that it plays in the body, how it’s created, and how to maintain it in ideal levels, is the key to protecting prostate and heart health, maintaining a full-head of hair and preventing acne.

Everything You Need to Know About Estrogen in Order to Prevent It From Ruining Your Health

Estrogen and progesterone levels need to be maintained in a specific ratio for optimal health, and when there is not enough progesterone to balance estrogen out, it creates a harmful health condition called estrogen dominance. The condition effects men and women alike, and it’s caused primarily by excess body fat, the birth control pill, overexposure to environmental estrogen-like compounds (xenoestrogens), and the consumption of animal products (because they’re naturally very high in estrogen).

Four Lifestyle Tweaks Necessary For Beating Estrogen Dominance

Estrogen dominance is a hormonal health condition that occurs when estrogen levels become too high in relation to progesterone. It can lead to a host of troublesome side-effects, accelerate aging, and increase the risk for many chronic diseases, including: obesity, hormonal cancers, acne, autoimmune disorders, depression, endometriosis, impotence, and cardiovascular disease.  Due to the ubiquity of xenoestrogens (chemicals in the environment that mimic estrogen), most people over the age of thirty-five have some form of estrogen dominance.

Why Even Young Women Need to Worry About Hormone Imbalances and How You Can Safely Reverse Them

Female hormone imbalances are most often associated with menopause; however, they can strike at any age, and significant imbalances have become increasingly common by the age of 30. If left unaddressed, hormone imbalances can wreak havoc on every aspect of your mental, emotional and physical health. They also accelerate the aging process, which can leave you looking and feeling much older than you actually are. Fortunately, once identified, imbalances can be reversed simply and safely, and doing so will help to restore health and youthful vitality.

8 Unique Tips for Increasing Longevity

Did you know that genetics only play a 25% role in the determination of your life expectancy? That means a whopping 75% is determined by lifestyle factors, which is great news, because it means how long you will live, is largely in your control. If you want to increase your health, happiness and life expectancy (and who doesn’t?), all you have to do is integrate the following 8 longevity-enhancing techniques.

The Unique and Transformative Health Benefits of Our Top 10 Supplement Ingredients

We follow strict manufacturing guidelines and use a clinically effective, proprietary blend of natural ingredients in all of our products. To ensure maximum quality and effectiveness, we put a great deal of time, effort, and research into the formulation of each and every one of our formulas. We use the highest quality ingredients available in our supplement formulas, and strictly avoid the use of synthetic additives, preservatives, artificial sweeteners, stearates, gluten and GMOs. The following 10 most commonly used supplement ingredients, provide a wide-range of unique, scientifically proven benefits, guaranteed to transform your health.

Marijuana and Other Natural Remedies for Cancer

As it stands today, a whopping 40% of Americans will be diagnosed with cancer at some point in their lives, and close to 2 million Americans are diagnosed every year! The traditional treatment for cancer usually consists of a combination of chemo, radiation, drugs, and surgery. Unfortunately, the first three are highly toxic -- they kill off healthy cells in your body, and they destroy your immune system; and all four treatments have an effectiveness rate that leaves something to be desired.

Conquer This Singular Challenge and You Will be Rewarded With Health, Happiness and Longevity

If the first thing that comes to mind when you think about partaking in an extreme physical challenge is “No thanks, that’s not for me!” or “Why would anyone ever want to put themselves through that?” than listen-up. Eating healthy and exercising regularly may enhance your longevity but there is more to life than just staying alive. In order to breed happiness and give your life true meaning, you need to continuously grow -- mentally, emotionally and spiritually. As you may have guessed by now, one extremely effective way to do that is to partake in an extreme physical challenge that pushes you beyond your limits.

Load More Posts