Hormonal balance is vital to a healthy, cancer-free body and mind, but most adults past 30 have at least one hormone deficiency. Allopathic doctors typically prescribe Hormone Replacement Therapy (HRT) for hormone imbalances.
Reverse Aging, Boost Energy, and Prevent Chronic Disease With These 7 Amazing Herbs Herbs have been used medicinally since the beginning of time. Not only are they safer and healthier than
The Remarkable Benefits of a Vegetarian, Whole Foods Diet Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75
4 Remarkable Nutraceuticals for Fighting Aging, And Gaining Energy and Vitality It’s no secret that what we put in our bodies has a dramatic effect on how we look and
The Importance of Testosterone For Women: What You Need to Know While many of us equate testosterone with body building, and men in general, the reality is, this naturally occurring
Fit with Plant Protein or Fat with Animal Protein? Some people have complained to me that they have gained weight when switching to a vegan diet. They point out that cows
Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health? Yoga combines inner focus and awareness, mindful breathing, and muscular activity and if you were