Coconut oil is heavily promoted as a health food that aids in weight loss. But don’t buy the hype because these claims are based on poorly designed studies and faulty presumptions. To date, there is
Olive oil and coconut oil have garnered widespread popularity as health foods – but don’t buy the hype. Read-on to discover the truth about these oils, and why you should eliminate all oils
Following a personalized nutrition, fitness, and supplement protocol will enhance your mental, physical and emotional wellbeing. However, if you want to maximize your health and happiness then you need to tap into and
Hormonal balance is vital to a healthy, cancer-free body and mind, but most adults past 30 have at least one hormone deficiency. Allopathic doctors typically prescribe Hormone Replacement Therapy (HRT) for hormone imbalances.
Reverse Aging, Boost Energy, and Prevent Chronic Disease With These 7 Amazing Herbs Herbs have been used medicinally since the beginning of time. Not only are they safer and healthier than
The Remarkable Benefits of a Vegetarian, Whole Foods Diet Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75
4 Remarkable Nutraceuticals for Fighting Aging, And Gaining Energy and Vitality It’s no secret that what we put in our bodies has a dramatic effect on how we look and
The Importance of Testosterone For Women: What You Need to Know While many of us equate testosterone with body building, and men in general, the reality is, this naturally occurring