How to Safely and Naturally Correct the Most Common Hormone Deficiencies

Hormonal balance is vital to a healthy, cancer-free body and mind, but most adults past 30 have at least one hormone deficiency. Allopathic doctors typically prescribe Hormone Replacement Therapy (HRT) for hormone imbalances.

4 Powerful Nutrients to Help You Live Past 100

Less than 0.02% of Americans live past 100 and if you want to become a member of the very exclusive centenarian club then you need to start working towards it today! Consuming a

Top 3 Nutrients for Thyroid Health

Top 3 Nutrients for Thyroid Health Although most people don’t give too much thought to their thyroids, this butterfly shaped gland that sits at the base of your neck plays an

Reverse Aging, Boost Energy, and Prevent Chronic Disease With These 7 Amazing Herbs

Reverse Aging, Boost Energy, and Prevent Chronic Disease With These 7 Amazing Herbs Herbs have been used medicinally since the beginning of time. Not only are they safer and healthier than

The Remarkable Benefits of a Vegetarian, Whole Foods Diet

The Remarkable Benefits of a Vegetarian, Whole Foods Diet Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75

4 Remarkable Nutraceuticals for Fighting Aging, And Gaining Energy and Vitality

4 Remarkable Nutraceuticals for Fighting Aging, And Gaining Energy and Vitality It’s no secret that what we put in our bodies has a dramatic effect on how we look and

The Importance of Testosterone For Women: What You Need to Know

The Importance of Testosterone For Women: What You Need to Know While many of us equate testosterone with body building, and men in general, the reality is, this naturally occurring

Fit with Plant Protein or Fat with Animal Protein?

Fit with Plant Protein or Fat with Animal Protein? Some people have complained to me that they have gained weight when switching to a vegan diet. They point out that cows

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health?

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health? Yoga combines inner focus and awareness, mindful breathing, and muscular activity and if you were

Three Signs You Need to Detoxify Your Liver

Three Signs You Need to Detoxify Your Liver Your liver plays an essential role in over 500 different bodily functions, and your appearance, vitality and overall wellbeing is intimately connected

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