8 Unique Tips for Increasing Longevity

Did you know that genetics only play a 25% role in the determination of your life expectancy? That means a whopping 75% is determined by lifestyle factors, which is great news, because it means how long you will live, is largely in your control. If you want to increase your health, happiness and life expectancy (and who doesn’t?), all you have to do is integrate the following 8 longevity-enhancing techniques.

The Unique and Transformative Health Benefits of Our Top 10 Supplement Ingredients

We follow strict manufacturing guidelines and use a clinically effective, proprietary blend of natural ingredients in all of our products. To ensure maximum quality and effectiveness, we put a great deal of time, effort, and research into the formulation of each and every one of our formulas. We use the highest quality ingredients available in our supplement formulas, and strictly avoid the use of synthetic additives, preservatives, artificial sweeteners, stearates, gluten and GMOs. The following 10 most commonly used supplement ingredients, provide a wide-range of unique, scientifically proven benefits, guaranteed to transform your health.

Conquer This Singular Challenge and You Will be Rewarded With Health, Happiness and Longevity

If the first thing that comes to mind when you think about partaking in an extreme physical challenge is “No thanks, that’s not for me!” or “Why would anyone ever want to put themselves through that?” than listen-up. Eating healthy and exercising regularly may enhance your longevity but there is more to life than just staying alive. In order to breed happiness and give your life true meaning, you need to continuously grow -- mentally, emotionally and spiritually. As you may have guessed by now, one extremely effective way to do that is to partake in an extreme physical challenge that pushes you beyond your limits.

The Most Effective and Least Effective Diet for Athletic Enhancement and Longevity

If your athletic progress, bodybuilding or weight loss attempts seem to be stunted despite intense and/or lengthy training sessions, then your diet is likely the missing link. No amount of exercise or time spent in the gym will get you into peek physical condition if you are fueling your body with the wrong foods. In fact, the wrong diet will not only stunt athletic progress, it will also accelerate the aging process and vastly increase your risk for chronic disease.

Adrenal Fatigue: The Underdiagnosed Epidemic and How to Treat It

Adrenal fatigue is a major epidemic that has swept the nation, and no one is talking about. In fact, most conventional physicians completely deny it even exists. You, like many other Americans, may be suffering with it right now and not even realize it, even though it is markedly compromising your productivity and quality of life. Fortunately, recovery is possible, and if you have adrenal fatigue the following information can help you achieve a higher level of functioning than you ever thought possible.

How to Boost Health, Heal Injuries and Slow Aging with Nitric Oxide

Nitric oxide is a molecule that sends signals throughout your entire body, helping your 50 trillion cells communicate with each other. Nitric oxide levels typically start to decline in your mid-to-late 20s, and continue to decline by approximately 10%-12% per decade. This reduction can cause a range of negative health effects including: reduced memory, lower immunity, increased inflammation levels, sleeping issues, and lower strength and endurance, to name a few.

4 Simple Steps to Prevent Disease and Enhance Longevity

Want to know the secret to living a long, healthy life? It’s a lot less complicated than you probably think, and it doesn’t involve any secret potions or expensive procedures. The following 4 simple steps will not only make you look and feel better than ever, they will actually alter your health at a cellular level, modulating how your genes express themselves.

Revolutionary Tools for Pain Relief and to Enhance Mobility

Pain affects more Americans than cancer, heart disease and diabetes combined. Back, hip and knee pain are arguably the most common pain conditions, and for many sufferers the pain is chronic, meaning it is constant and seemingly incurable. Pain can have a devastating effect on a sufferer’s life, negatively effecting their psychological wellbeing and placing an emotional burden on both the patient and their families.

5 Keys To Sculpting A Perfect Body

Unfortunately, in today’s world, as it has been since the beginning of time, most people add inches to the body as they get older, grow weaker with less muscle tone, and get flabby all over. This age old trend is considered normal and unchangeable. Even young people, starting at about age 25, are concerned with wrinkles, the visible signs of aging. So the question for age management specialists like Dr. Nick Delgado and Dr. Michael Bedics is how to get and keep that perfect body.

Nutrition, Your Body, and Performance

Fox News has been reporting on nutrition and how it ultimately affects the body and all aspects of our lives. They are doing this based on the research and experience of doctors, nutritionists, and other practitioners. According to recent surveys, most adults, young and older, still believe that being sick is inevitable, a part of life. The large majority associate a decline in health as a natural part of getting older. Nothing could be farther from the truth. With proper care the human body can last and maintain optimal function as long as there is life.

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