(Video) Benefits of Testosterone and How to Increase It Naturally

Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels in men is essential for mental, physical, emotional and sexual wellbeing. Unfortunately, after age of 30, testosterone begins to decline and most men will experience a 1% drop in testosterone levels per year, after their twenties. This may not sound like a lot, but by age 40 it amounts to a 10 % loss which is enough to produce noticeable symptoms and by age 60 levels will typically be 30% lower than age 30. Fortunately, testosterone levels can easily be increased and the negative symptoms associated with low testosterone reversed. Before explaining how to naturally and effectively boost testosterone levels, lets first examine what the benefits are of doing so.

(Video) Bioidentical Hormones: The Key to a Longer, Healthier and Happier Life

Hormones naturally decline as you age, and hormone deficiencies are a great contributor to the symptoms that we commonly associate with aging, such as: hair loss, fatigue, lowered libido, bone loss, muscle loss, cognitive decline, thinning skin and reduced metabolism. Hormones can also decline from things such as: stress, toxic overload, menopause, infections, organ and gland disorders (thyroid disease, adrenal fatigue, liver toxicity etc.), eating disorders, and an unhealthy diet.

Tools For Living Longer

Whomever said they didn’t want to live a long, and happy life was only kidding themselves. Everybody has that goal to be the healthiest and happiest they can be. The truth is, you can achieve that goal all by yourself through healthy eating, exercise, and natural vitamins. It is crucial for living a healthy life that you stay away from all toxic foods and drinks, such as coffee, or any grilled/fried foods.

Your Skin, Diet & Endocrinology

Wanting great ways to improve the health of your skin? Improving your diet with clean eating, along with well-suited supplementation, helps to achieve the most effective ways to balance your hormones. It is important to acquire natural supplementation because many people are deficient nutritionally. Investing in B12-methylcobalamin, 5-methyltetrahydrofolate (folic acid), vitamin D3, probiotics and trace minerals is a great way to optimize your health.

Kobe Scores 60 Points! Are You Playing Your Best Game In Life?

When you make a commitment, verbally or in writing, your subconscious mind will do everything in its power to remain consistent with that commitment. Being the best at what you do is simple — all you have to do is:

Load More Posts