Techniques From the Blue Zones for Achieving Health, Happiness and Longevity

Blue Zone is the name given to the world’s longest living populations, and the original 5 include: Sardinia, Italy, Ikaria, Greece, Okinawa, Japan, Nicoya, Costa Rica, and Loma Linda, California. People in a

Don’t Believe the Propaganda: Coconut Oil Does Not Reduce Belly Fat

Coconut oil is heavily promoted as a health food that aids in weight loss. But don’t buy the hype because these claims are based on poorly designed studies and faulty presumptions. To date, there is

Coconut and Olive Oil Are Not the ‘Health Foods’ They’re Made Out to Be

Olive oil and coconut oil have garnered widespread popularity as health foods – but don’t buy the hype. Read-on to discover the truth about these oils, and why you should eliminate all oils

The Amazing New Discovery for Preventing Aging and Disease

According to many cutting edge anti-aging specialists, aging and degenerative diseases are caused by a loss of the number and function of stem cells. So, if you want to slow down the aging

Everything You Need to Know About Radiation

We live in a radioactive world and exposure is unavoidable. Radiation is undetectable by the human senses, you can’t see it, feel it, or smell it, but it’s always there silently chipping away

IGF-1: What Does It Do in the Body, and Does It Really Cause Cancer?

IGF-1, which is also referred to as somatomedin C, is a hormone with a similar chemical structure to insulin. IGF-1 production is stimulated by growth hormone (GH), and levels of it peak in adolescents and

The Secret to Achieving Health, Happiness, and Success

Following a personalized nutrition, fitness, and supplement protocol will enhance your mental, physical and emotional wellbeing. However, if you want to maximize your health and happiness then you need to tap into and

How to Safely and Naturally Correct the Most Common Hormone Deficiencies

Hormonal balance is vital to a healthy, cancer-free body and mind, but most adults past 30 have at least one hormone deficiency. Allopathic doctors typically prescribe Hormone Replacement Therapy (HRT) for hormone imbalances.

The Secret to Reversing Aging, and Restoring Youthful Vitality

Growth factors are naturally occurring substances that have a powerful ability to stimulate healing, to hydrate the cells, to restore optimal health, and to reverse many of the outward and inward signs of

Everything You need to Know About the Top 6 Hair Restoration Tools

Hairloss is an outward sign of aging that many people wrongfully assume is unavoidable. A receding hairline can cause a person to look less healthy, make one’s facial features appear much older, and

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