Controlling DHT: The Key To Preventing Acne, Prostate Cancer and Hair Loss

Dihydrotestosterone, or DHT, is sex hormone that is manufactured from testosterone. It is often villainized for the role that it plays in hair loss, however, it is an essential hormone and harmless when maintained in a healthy range. Understanding DHT, the roles that it plays in the body, how it’s created, and how to maintain it in ideal levels, is the key to protecting prostate and heart health, maintaining a full-head of hair and preventing acne.

Everything You Need to Know About Estrogen in Order to Prevent It From Ruining Your Health

Estrogen and progesterone levels need to be maintained in a specific ratio for optimal health, and when there is not enough progesterone to balance estrogen out, it creates a harmful health condition called estrogen dominance. The condition effects men and women alike, and it’s caused primarily by excess body fat, the birth control pill, overexposure to environmental estrogen-like compounds (xenoestrogens), and the consumption of animal products (because they’re naturally very high in estrogen).

Four Lifestyle Tweaks Necessary For Beating Estrogen Dominance

Estrogen dominance is a hormonal health condition that occurs when estrogen levels become too high in relation to progesterone. It can lead to a host of troublesome side-effects, accelerate aging, and increase the risk for many chronic diseases, including: obesity, hormonal cancers, acne, autoimmune disorders, depression, endometriosis, impotence, and cardiovascular disease.  Due to the ubiquity of xenoestrogens (chemicals in the environment that mimic estrogen), most people over the age of thirty-five have some form of estrogen dominance.

8 Unique Tips for Increasing Longevity

Did you know that genetics only play a 25% role in the determination of your life expectancy? That means a whopping 75% is determined by lifestyle factors, which is great news, because it means how long you will live, is largely in your control. If you want to increase your health, happiness and life expectancy (and who doesn’t?), all you have to do is integrate the following 8 longevity-enhancing techniques.

The Unique and Transformative Health Benefits of Our Top 10 Supplement Ingredients

We follow strict manufacturing guidelines and use a clinically effective, proprietary blend of natural ingredients in all of our products. To ensure maximum quality and effectiveness, we put a great deal of time, effort, and research into the formulation of each and every one of our formulas. We use the highest quality ingredients available in our supplement formulas, and strictly avoid the use of synthetic additives, preservatives, artificial sweeteners, stearates, gluten and GMOs. The following 10 most commonly used supplement ingredients, provide a wide-range of unique, scientifically proven benefits, guaranteed to transform your health.

Conquer This Singular Challenge and You Will be Rewarded With Health, Happiness and Longevity

If the first thing that comes to mind when you think about partaking in an extreme physical challenge is “No thanks, that’s not for me!” or “Why would anyone ever want to put themselves through that?” than listen-up. Eating healthy and exercising regularly may enhance your longevity but there is more to life than just staying alive. In order to breed happiness and give your life true meaning, you need to continuously grow -- mentally, emotionally and spiritually. As you may have guessed by now, one extremely effective way to do that is to partake in an extreme physical challenge that pushes you beyond your limits.

4 Simple Steps to Prevent Disease and Enhance Longevity

Want to know the secret to living a long, healthy life? It’s a lot less complicated than you probably think, and it doesn’t involve any secret potions or expensive procedures. The following 4 simple steps will not only make you look and feel better than ever, they will actually alter your health at a cellular level, modulating how your genes express themselves.

5 Keys To Sculpting A Perfect Body

Unfortunately, in today’s world, as it has been since the beginning of time, most people add inches to the body as they get older, grow weaker with less muscle tone, and get flabby all over. This age old trend is considered normal and unchangeable. Even young people, starting at about age 25, are concerned with wrinkles, the visible signs of aging. So the question for age management specialists like Dr. Nick Delgado and Dr. Michael Bedics is how to get and keep that perfect body.

Nathan Pritikin- Pritikin Health Program

Nathan Pritikin was like a father to me. My biological father was a loving man, but he owned a bar called “Nick’s Place,” and was usually drunk, or just wasn’t around. Nathan was a guiding light to me on my journey of learning about health & wellness.

Estrogen Dominance: The Cause, The Symptoms, and The Solution

Chances are quite high that at this very moment you or someone you love, are unknowingly suffering with the negative health effects caused by estrogen dominance. Although estrogen dominance is quite common and it compromises the health of both women and men, it is rarely discussed, diagnosed or treated. Fortunately, estrogen dominance can be reversed, and the biggest hurdle is simply discovering that you have it in the first place. Read on for a complete explanation of what estrogen dominance is, common symptoms associated with it, the cause of it, and how to reverse it naturally.

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