4 Powerful Nutrients to Help You Live Past 100

Less than 0.02% of Americans live past 100 and if you want to become a member of the very exclusive centenarian club then you need to start working towards it today! Consuming a

Top 3 Nutrients for Thyroid Health

Top 3 Nutrients for Thyroid Health Although most people don’t give too much thought to their thyroids, this butterfly shaped gland that sits at the base of your neck plays an

Reverse Aging, Boost Energy, and Prevent Chronic Disease With These 7 Amazing Herbs

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The Remarkable Benefits of a Vegetarian, Whole Foods Diet

The Remarkable Benefits of a Vegetarian, Whole Foods Diet Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75

4 Remarkable Nutraceuticals for Fighting Aging, And Gaining Energy and Vitality

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Fit with Plant Protein or Fat with Animal Protein?

Fit with Plant Protein or Fat with Animal Protein? Some people have complained to me that they have gained weight when switching to a vegan diet. They point out that cows

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health?

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health? Yoga combines inner focus and awareness, mindful breathing, and muscular activity and if you were

Three Signs You Need to Detoxify Your Liver

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How to Stay Healthy In a Challenging Environment

How to Stay Healthy In a Challenging Environment Having the correct balance of hormones is vitally important. The human body’s internal balance between estrogen, testosterone, and androgen is delicate so it

Cooked VS. Raw- How to Slow and Reverse the Aging Process

Cooked VS. Raw- How to Slow and Reverse the Aging Process Raw Eats Most raw-food lovers of the world will tell you one thing is for certain, cooking your raw foods destroys enzymes

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