(Video) Platelet Rich Therapy and Stem Cell Therapy: Revolutionary Treatments That Can Transform Your Life

If you have never heard of Platelet Rich Plasma (PRP) therapy, or Stem Cell therapy, you are not alone. Both of these therapies represent a revolution in healthcare, with the ability to heal in a capacity that has never been seen before, yet they are rarely discussed or utilized. Read on to discover the benefits and uses of these two revolutionary therapies. What you will learn may just transform your life or the life of someone you one.

(Video) Male Hormonal Imbalances: What Causes it and How to Reverse it

Hormone imbalances in women are commonly discussed conditions that produce several mental, physical and emotional symptoms. What many people don’t realize however, is that men suffer from hormonal imbalances too; in fact, it’s relatively common.

(Video) Chronic Fatigue, Stress, and Cortisol

Cortisol is a natural hormone that the body produces on a regular basis. Unfortunately, too much cortisol, or to little even, can be very dangerous for the body. Running on high levels of cortisol will eventually cause your body to stop making that hormone. Once this happens the body goes into that “fight or flight” mode, and runs on pure adrenaline, which is an even more toxic hormone to constantly live off of.

(Video) Chef AJ’s 5 Simple Steps to Extraordinary Health and Happiness

Chef AJ is a chef and culinary instructor, the host of the television series ‘Healthy Living with CHEF AJ,’ and the author of the popular book ‘Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight.’ Chef AJ has devoted the better part of her life to researching the “how-to’s” of health and happiness, and below are her top 5 tips for achieving a synergistic blend of both.

2 Major Diabetes Perpetrators That Are Rarely Acknowledged

When you hear the word diabetes, dietary sugar is probably the first association that comes to mind. Although too much sugar and refined carbohydrates (which are quickly broken down into sugar in the body), do contribute to metabolic syndrome, blood sugar fluctuation and diabetes symptoms; dairy and fat are actually more harmful than sugar. Before explaining further, it is important to first understand the difference between type-1 and type-2 diabetes, and metabolic syndrome.

(Video) Benefits of Testosterone and How to Increase It Naturally

Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels in men is essential for mental, physical, emotional and sexual wellbeing. Unfortunately, after age of 30, testosterone begins to decline and most men will experience a 1% drop in testosterone levels per year, after their twenties. This may not sound like a lot, but by age 40 it amounts to a 10 % loss which is enough to produce noticeable symptoms and by age 60 levels will typically be 30% lower than age 30. Fortunately, testosterone levels can easily be increased and the negative symptoms associated with low testosterone reversed. Before explaining how to naturally and effectively boost testosterone levels, lets first examine what the benefits are of doing so.

(Video) Bioidentical Hormones: The Key to a Longer, Healthier and Happier Life

Hormones naturally decline as you age, and hormone deficiencies are a great contributor to the symptoms that we commonly associate with aging, such as: hair loss, fatigue, lowered libido, bone loss, muscle loss, cognitive decline, thinning skin and reduced metabolism. Hormones can also decline from things such as: stress, toxic overload, menopause, infections, organ and gland disorders (thyroid disease, adrenal fatigue, liver toxicity etc.), eating disorders, and an unhealthy diet.

(Video) Chronic Fatigue: Hidden Causes and Natural Treatments

Chronic fatigue syndrome, or CFS, is a complicated disorder that effects more than a million Americans. In addition to causing extreme and relentless fatigue that is not solved by sleep, CFS can also cause symptoms such as muscle pain, frequent headaches, multijoint pain (without the presence of redness or swelling), insomnia, loss of memory or concentration, frequent sore throats, and tender lymph nodes. The symptoms may be worsened by physical or mental activity, and they don’t improve with rest.

(Video) How to Identify and Eliminate Food Sensitivities, And Feel Healthier Than Ever

Did you know that food sensitivities are on the rise and you may be suffering with a multitude of mental, physical and emotional symptoms that are caused by unidentified food sensitivities? Overtime, you may have become so accustom to these symptoms, that you don’t even realize just how terrible you feel, and you won’t feel any better until you identify and eliminate the food/s that you’re sensitive to. Don’t settle for subpar health, read on to discover how to recognize, identify and eliminate food sensitivities, and prepare yourself to feel better than ever!

Tools For Living Longer

Whomever said they didn’t want to live a long, and happy life was only kidding themselves. Everybody has that goal to be the healthiest and happiest they can be. The truth is, you can achieve that goal all by yourself through healthy eating, exercise, and natural vitamins. It is crucial for living a healthy life that you stay away from all toxic foods and drinks, such as coffee, or any grilled/fried foods.

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