3 Unique Mind-Body Techniques for Optimal Health and Happiness

Most of us think of our bodies and minds as separate entities that function independent of each other. However, your body and mind are intimately connected, and your thoughts, words and stress levels play a

How to Reprogram Your Subconscious Mind for Guaranteed Success

A whopping 90% of what you do is unconscious, so if you want to achieve your goals you need to have your subconscious mind working for you and not against you. In part one of this 2-part piece, we shared a comprehensive 5-step guide for achieving goals. In this article we will examine how the subconscious mind operates and how you can reprogram it for guaranteed success.

How to Use the Power of the Mind to Achieve Seemingly Impossible Goals

Achieving goals is often associated with dedication and willpower but all the resolve in the world won’t help if you don’t have the power of the mind on your side. Operating from determination alone explains why many of us fail to meet our goals, and why a mere 8% of New Year’s resolutions are met. If you’re sick of trying and failing, and ready to succeed, then this comprehensive 5-step guide is for you!

Load More Posts