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WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have known Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  This guy knows what he’s talking about.  His super-food’s are fantastic! I use them everyday. I’m much healthier now and I feel more alive.”

How to Safely Increase Testosterone Levels in Women

Testosterone is thought of as a male sex hormone but it’s essential for both male and female health. While women require lower levels of the hormone than men, it is necessary to balance energy levels, mood, cognition, and sex drive; and it helps maintain muscle and bone mass. If your testosterone levels drop too low, you will suffer unnecessarily with cumbersome side-effects. Read-on to discover how to identify low testosterone levels, and how to increase it naturally.

March 8th, 2017|Health & Wellbeing, Hormones, Testosterone|

The Revolutionary 5-Step Model for Preventing Aging and Disease

Far too many people take a passive approach to their health and aging, and feel like victims of an unlucky lottery when disease strikes. In reality, how you age, how long you live, and whether or not you will suffer with a chronic disease, is largely in your control. The following 5-step antiaging model takes a restorative approach to antiaging. By focusing on correcting imbalances before they cause symptoms and disease, this model will allow you to live a productive, happy, healthy and disease-free life. It will also help you to look years younger than your age and to maintain full cognitive capabilities right to the end.

March 2nd, 2017|Anti-Aging, Health & Wellbeing|

How to Heal Adrenal Fatigue and Gain Radiant Health and Energy In 5 Simple Steps

Do you struggle with mental and physical fatigue, even after sleeping for 8, 10, or even 12 hours? Are you emotionally reactive and/or unable to handle stress? Do you cry a lot, crave salt, or have a diminished libido? Do you feel nauseas and dizzy, especially when going from sitting to standing? All of these symptoms are connected to a very common, yet rarely diagnosed health condition called adrenal fatigue.

How Adrenal Fatigue Negatively Effects Your Emotions and Personality

The adrenal glands are the energy centers of your body, and they produce over 50 hormones that are essential for life. They play a major role in the management of stress, and release hormones such as cortisol and adrenaline in response to perceived threats. Fight or flight situations were rare in our ancestral past but modern-day living exposes us to emotional and physical stressors that are practically inescapable. Ongoing, chronic stress forces the adrenalin glands into overdrive and the constant output of stress hormones can lead to adrenal fatigue.

February 22nd, 2017|Adrenal Fatigue, Health & Wellbeing, Hormones|

Cortisol Deficiency: How to Prevent This Hidden Epidemic From Robbing You of Your Health and Vitality

We experience more pressure and stress than ever before in history and cortisol is the hormone that helps us to deal with all those stressors. Unfortunately, our bodies were not designed to cope with such chronic high-stress levels and many of us have depleted our cortisol reserves as a result. A cortisol deficiency will rob you of your wellbeing and leave you feeling mentally, physically and emotionally drained. Below is everything you need to know about cortisol, how to diagnose a cortisol deficiency, and how to restore cortisol levels naturally, so you can get back to living the healthy, vibrant life that you deserve.

February 21st, 2017|Adrenal Fatigue, Health & Wellbeing, Hormones|

Are Oils Harmful to Your Body?

Did you know that the oils we have been ingesting for years are potentially harmful to our bodies? The oils we consume, for example olive oil, concentrates in the body fat. This means that although the pounds on the scale might be going down, the fat in our bodies still remain.

(Video) How to Identify and Eliminate Food Sensitivities, And Feel Healthier Than Ever

Did you know that food sensitivities are on the rise and you may be suffering with a multitude of mental, physical and emotional symptoms that are caused by unidentified food sensitivities? Overtime, you may have become so accustom to these symptoms, that you don’t even realize just how terrible you feel, and you won’t feel any better until you identify and eliminate the food/s that you’re sensitive to. Don’t settle for subpar health, read on to discover how to recognize, identify and eliminate food sensitivities, and prepare yourself to feel better than ever!

Top 4 Reasons Why You Should Eat Vegan

More than 65% of Americans are overweight or obese, and almost half of all Americans have at least one major risk factor for America’s #1 killer – heart disease. Lifestyle factors such as exercise, sleep patterns and stress levels all impact your overall health and disease risk; however, the most profound influence by far is your diet. The Standard American Diet (SAD) -- high in animal products, sugar and processed foods, has caused nearly one in two Americans to suffer from chronic disease, and has actually reduced the life expectancy of Americans. Fortunately, there is a simple solution – veganism.

Male Hormonal Imbalances: What Causes it and How to Reverse it

Hormone imbalances in women are commonly discussed conditions that produce several mental, physical and emotional symptoms. What many people don’t realize however, is that men suffer from hormonal imbalances too; in fact, it’s relatively common.

The Top Two Groundbreaking Research Fields That Will Make Aging Obsolete

Aging and death are two certainties in life that humans have shared since the beginning of time. But hard as it may be to believe, death caused by aging may become obsolete within the next 20 years, thanks to a synergy between two ground-breaking age reversal research fields. The first thing that this news may bring to mind is “Oh boy, we are going to keep people alive in nursing homes forever and ever,” or, “I don’t want to continue living when I’m old, frail and sick!” But that is not the projected outcome.

November 22nd, 2016|Anti-Aging, Stem Cell Therapy|

Nathan Pritikin- Pritikin Health Program

Nathan Pritikin was like a father to me. My biological father was a loving man, but he owned a bar called “Nick’s Place,” and was usually drunk, or just wasn’t around. Nathan was a guiding light to me on my journey of learning about health & wellness.

Follow This Diet If You Want to Reverse Aging and Prevent Disease

Processed foods make up an astounding 70% of the American diet. It’s no surprise when you consider how cheap and insanely accessible processed, packaged and fast foods are. And the fact that we’re constantly bombarded with billboards, commercials and other ads encouraging us to consume these toxic foods, makes them practically impossible to avoid. No wonder America is one of the fattest nations in the world and the majority of American’s (38%) are actually considered clinically obese! It’s both scary and ironic that if you’re in the normal weight range, you’re actually in the minority. Equally appalling is that fact that American’s spend more money on healthcare than any other country in the world and yet we have the highest disease rate. And almost all of the diseases we suffer from are caused by the Standard American Diet (SAD). We are literally eating ourselves to death!

August 22nd, 2016|Anti-Aging, Diet, Health & Wellbeing|

Americas Only Olympic Weightlifter Eats Vegan: Why You Should Too!

There’s a common myth that you need to eat meat in order to build strength and stamina but 30-year-old, vegan Olympic weightlifter Kendrick Farris proves that wrong! Standing at just 5’6”, Kendrick weighs 187 lbs – most of which is solid muscle. Since switching to a vegan diet in September 2014, Kendrick has increased his muscle mass, moved up a weight class, and attained a body fat percentage of just 6.5%.

August 14th, 2016|Anti-Aging, Diet, Exercise, Health & Wellbeing|

Caring for Aging Parents

Recently, I was very touched and moved by a sincere letter written by Dr. Nick Delgado about how he turned his Dad around and made the final days of his Dad’s life a pleasure for himself, for his Dad and for the rest of the family. This was particularly poignant to me as I have had two similar voyages with my Dad, victim of congestive heart failure at 88, and with my late husband a fitness icon cut down too young by a stroke. Dr. Delgado and many colleagues have studied and have found solutions for many many aging adults to minimize or relieve entirely the debilitating effects of aging, weakness, memory loss, Alzheimer’s, lack of sexual energy, inability to perform and others. More importantly for those of us who fill the role as primary caregiver is to maintain cognitive function.

The Scary Link Between Vaccinations, Infant Death, Autism, Ovarian Cancer and Allergies

America currently has the highest vaccination schedule of anywhere in the world and it’s no coincidence that we also have skyrocketing rates of neurological disorders (ADD, ADHD, autism, epilepsy etc.) and autoimmune diseases (allergies, IBS, diabetes, lupus etc.). Vaccines are loaded with chemicals, heavy metals, preservatives and other toxic additives and since they are injected intramuscularly, they bypass the body’s natural filters. This causes the toxins to get lodged directly into our organs, where they can lead to a multitude of different health disorders. Below is pertinent information on how vaccinations effect our infants, and contribute to autism, allergies and other diseases; as well as insight on one of the most useless vaccinations created to-date.

August 25th, 2016|Autism, Cancer, Health & Wellbeing, Symptoms and Diseases, Vaccines|

The Scientifically Proven Diet That Helps Both Prevent and Reverse Cancer

An astounding 40% of Americans will be diagnosed with some type of cancer in their lifetime. It’s a pretty scary statistic, but the good news is that cancer for the most part is not a random disease, and you have the power to vastly reduce your risk with lifestyle modifications. In fact, studies show that as much as 90% of all cancers are due to lifestyle factors, and thu`s are potentially preventable. And it is estimated that between 35% and 50% of cancers are directly linked to the food that you eat. Read-on to learn the best diet and most powerful foods for both reducing cancer risk and for helping to reverse certain types of cancer.

August 16th, 2016|Cancer, Diet, Health & Wellbeing, Symptoms and Diseases|

Estrogen Dominance: The Cause, The Symptoms, and The Solution

Chances are quite high that at this very moment you or someone you love, are unknowingly suffering with the negative health effects caused by estrogen dominance. Although estrogen dominance is quite common and it compromises the health of both women and men, it is rarely discussed, diagnosed or treated. Fortunately, estrogen dominance can be reversed, and the biggest hurdle is simply discovering that you have it in the first place. Read on for a complete explanation of what estrogen dominance is, common symptoms associated with it, the cause of it, and how to reverse it naturally.

How to Identify and Treat America’s Largest Health Epidemic

Estrogen dominance is a condition that is caused when there’s normal-to- excessive estrogen levels present in the body and little-to- no progesterone to balance it out. Although estrogen is often thought of as a female hormone, it’s actually present in both sexes, and estrogen dominance is a nationwide epidemic that is ravaging us all. Read-on to learn how estrogen dominance is effecting your health and vitality, what causes it, and how to reverse it naturally.

[Video] How to Reverse the Top Two Lethal Hormone Imbalances

Hormone imbalances are a modern day epidemic; and chances are, you will experience an imbalance at some point in your life. Estrogen and cortisol are two of the most commonly imbalanced hormones in both males and females; both of which cause a range of nasty symptoms and an increased risk for many chronic diseases. Fortunately, you can reverse most estrogen and cortisol imbalances with a combination of simple lifestyle tweaks and dietary supplements, which will be discussed below.

How to Heal Adrenal Fatigue and Gain Radiant Health and Energy In 5 Simple Steps

Do you struggle with mental and physical fatigue, even after sleeping for 8, 10, or even 12 hours? Are you emotionally reactive and/or unable to handle stress? Do you cry a lot, crave salt, or have a diminished libido? Do you feel nauseas and dizzy, especially when going from sitting to standing? All of these symptoms are connected to a very common, yet rarely diagnosed health condition called adrenal fatigue.

How Adrenal Fatigue Negatively Effects Your Emotions and Personality

The adrenal glands are the energy centers of your body, and they produce over 50 hormones that are essential for life. They play a major role in the management of stress, and release hormones such as cortisol and adrenaline in response to perceived threats. Fight or flight situations were rare in our ancestral past but modern-day living exposes us to emotional and physical stressors that are practically inescapable. Ongoing, chronic stress forces the adrenalin glands into overdrive and the constant output of stress hormones can lead to adrenal fatigue.

February 22nd, 2017|Adrenal Fatigue, Health & Wellbeing, Hormones|

Cortisol Deficiency: How to Prevent This Hidden Epidemic From Robbing You of Your Health and Vitality

We experience more pressure and stress than ever before in history and cortisol is the hormone that helps us to deal with all those stressors. Unfortunately, our bodies were not designed to cope with such chronic high-stress levels and many of us have depleted our cortisol reserves as a result. A cortisol deficiency will rob you of your wellbeing and leave you feeling mentally, physically and emotionally drained. Below is everything you need to know about cortisol, how to diagnose a cortisol deficiency, and how to restore cortisol levels naturally, so you can get back to living the healthy, vibrant life that you deserve.

February 21st, 2017|Adrenal Fatigue, Health & Wellbeing, Hormones|

Controlling DHT: The Key To Preventing Acne, Prostate Cancer and Hair Loss

Dihydrotestosterone, or DHT, is sex hormone that is manufactured from testosterone. It is often villainized for the role that it plays in hair loss, however, it is an essential hormone and harmless when maintained in a healthy range. Understanding DHT, the roles that it plays in the body, how it’s created, and how to maintain it in ideal levels, is the key to protecting prostate and heart health, maintaining a full-head of hair and preventing acne.

January 30th, 2017|DHT, Hormones, Supplementation|

Everything You Need to Know About Estrogen in Order to Prevent It From Ruining Your Health

Estrogen and progesterone levels need to be maintained in a specific ratio for optimal health, and when there is not enough progesterone to balance estrogen out, it creates a harmful health condition called estrogen dominance. The condition effects men and women alike, and it’s caused primarily by excess body fat, the birth control pill, overexposure to environmental estrogen-like compounds (xenoestrogens), and the consumption of animal products (because they’re naturally very high in estrogen).

The Most Effective and Least Effective Diet for Athletic Enhancement and Longevity

If your athletic progress, bodybuilding or weight loss attempts seem to be stunted despite intense and/or lengthy training sessions, then your diet is likely the missing link. No amount of exercise or time spent in the gym will get you into peek physical condition if you are fueling your body with the wrong foods. In fact, the wrong diet will not only stunt athletic progress, it will also accelerate the aging process and vastly increase your risk for chronic disease.

December 15th, 2016|Diet, Exercise, Health & Wellbeing, Sports Injuries and Recovery|

Avoiding Autism, High-Functioning Autism, and Chronic Disease

Autism Spectrum Disorder, also known as ASD, is a developmental disability. ASD effects a wide variety of skills needed to function. These skills include communicating in a social environment, uncommon behavior (hand flapping), repetitive behaviors, inability to adjust to new/different situations, etc. Avoiding Autism completely can be difficult, however there are ways to reduce your or your child’s risk. It is called Methylation.

December 14th, 2016|Autism, Diet, Health & Wellbeing, Methylation, Symptoms and Diseases|

Adrenal Fatigue: The Underdiagnosed Epidemic and How to Treat It

Adrenal fatigue is a major epidemic that has swept the nation, and no one is talking about. In fact, most conventional physicians completely deny it even exists. You, like many other Americans, may be suffering with it right now and not even realize it, even though it is markedly compromising your productivity and quality of life. Fortunately, recovery is possible, and if you have adrenal fatigue the following information can help you achieve a higher level of functioning than you ever thought possible.

How to Boost Health, Heal Injuries and Slow Aging with Nitric Oxide

Nitric oxide is a molecule that sends signals throughout your entire body, helping your 50 trillion cells communicate with each other. Nitric oxide levels typically start to decline in your mid-to-late 20s, and continue to decline by approximately 10%-12% per decade. This reduction can cause a range of negative health effects including: reduced memory, lower immunity, increased inflammation levels, sleeping issues, and lower strength and endurance, to name a few.

December 5th, 2016|Anti-Aging, Diet, Exercise, Health & Wellbeing, Sexuality|

4 Simple Steps to Prevent Disease and Enhance Longevity

Want to know the secret to living a long, healthy life? It’s a lot less complicated than you probably think, and it doesn’t involve any secret potions or expensive procedures. The following 4 simple steps will not only make you look and feel better than ever, they will actually alter your health at a cellular level, modulating how your genes express themselves.

December 2nd, 2016|Diet, Exercise, Health & Wellbeing, Stress Management, Supplementation|
30-days-to-radiant-flawless-skin

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.

As a student, Nick was assigned to follow doctors in their hospital rounds. He was stunned by the large number of patients suffering from crippling joint diseases or affected by obesity and dying from strokes, degenerative heart diseases, diabetes and cancer. Since he also struggled with obesity and high blood pressure, he decided to put his own theorems to practice on his first patient… himself ! After just 5 months, he reduced his body fat by 55 pounds and lowered his blood pressure from 200/90 to 110/70. This allowed him the freedom to discontinue his blood pressure medications.

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Need Help With Your Health? Take this quick survey and start feeling better.

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WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have know Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  He’s one person who knows what he’s talking about.  His superfood are fantastic to use everyday.  I’m much healthier now and I fell more alive.”

How to Safely Increase Testosterone Levels in Women

Testosterone is thought of as a male sex hormone but it’s essential for both male and female health. While women require lower levels of the hormone than men, it is necessary to balance energy levels, mood, cognition, and sex drive; and it helps maintain muscle and bone mass. If your testosterone levels drop too low, you will suffer unnecessarily with cumbersome side-effects. Read-on to discover how to identify low testosterone levels, and how to increase it naturally.

March 8th, 2017|Health & Wellbeing, Hormones, Testosterone|

The Revolutionary 5-Step Model for Preventing Aging and Disease

Far too many people take a passive approach to their health and aging, and feel like victims of an unlucky lottery when disease strikes. In reality, how you age, how long you live, and whether or not you will suffer with a chronic disease, is largely in your control. The following 5-step antiaging model takes a restorative approach to antiaging. By focusing on correcting imbalances before they cause symptoms and disease, this model will allow you to live a productive, happy, healthy and disease-free life. It will also help you to look years younger than your age and to maintain full cognitive capabilities right to the end.

March 2nd, 2017|Anti-Aging, Health & Wellbeing|

How to Heal Adrenal Fatigue and Gain Radiant Health and Energy In 5 Simple Steps

Do you struggle with mental and physical fatigue, even after sleeping for 8, 10, or even 12 hours? Are you emotionally reactive and/or unable to handle stress? Do you cry a lot, crave salt, or have a diminished libido? Do you feel nauseas and dizzy, especially when going from sitting to standing? All of these symptoms are connected to a very common, yet rarely diagnosed health condition called adrenal fatigue.

How Adrenal Fatigue Negatively Effects Your Emotions and Personality

The adrenal glands are the energy centers of your body, and they produce over 50 hormones that are essential for life. They play a major role in the management of stress, and release hormones such as cortisol and adrenaline in response to perceived threats. Fight or flight situations were rare in our ancestral past but modern-day living exposes us to emotional and physical stressors that are practically inescapable. Ongoing, chronic stress forces the adrenalin glands into overdrive and the constant output of stress hormones can lead to adrenal fatigue.

February 22nd, 2017|Adrenal Fatigue, Health & Wellbeing, Hormones|

Cortisol Deficiency: How to Prevent This Hidden Epidemic From Robbing You of Your Health and Vitality

We experience more pressure and stress than ever before in history and cortisol is the hormone that helps us to deal with all those stressors. Unfortunately, our bodies were not designed to cope with such chronic high-stress levels and many of us have depleted our cortisol reserves as a result. A cortisol deficiency will rob you of your wellbeing and leave you feeling mentally, physically and emotionally drained. Below is everything you need to know about cortisol, how to diagnose a cortisol deficiency, and how to restore cortisol levels naturally, so you can get back to living the healthy, vibrant life that you deserve.

February 21st, 2017|Adrenal Fatigue, Health & Wellbeing, Hormones|

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.

watch-video

Need Help With Your Health? Take this quick survey and start feeling better.

button-survey

as-seen-on-grey

WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have know Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  He’s one person who knows what he’s talking about.  His superfood are fantastic to use everyday.  I’m much healthier now and I fell more alive.”

How to Safely Increase Testosterone Levels in Women

Testosterone is thought of as a male sex hormone but it’s essential for both male and female health. While women require lower levels of the hormone than men, it is necessary to balance energy levels, mood, cognition, and sex drive; and it helps maintain muscle and bone mass. If your testosterone levels drop too low, you will suffer unnecessarily with cumbersome side-effects. Read-on to discover how to identify low testosterone levels, and how to increase it naturally.

March 8th, 2017|Health & Wellbeing, Hormones, Testosterone|

The Revolutionary 5-Step Model for Preventing Aging and Disease

Far too many people take a passive approach to their health and aging, and feel like victims of an unlucky lottery when disease strikes. In reality, how you age, how long you live, and whether or not you will suffer with a chronic disease, is largely in your control. The following 5-step antiaging model takes a restorative approach to antiaging. By focusing on correcting imbalances before they cause symptoms and disease, this model will allow you to live a productive, happy, healthy and disease-free life. It will also help you to look years younger than your age and to maintain full cognitive capabilities right to the end.

March 2nd, 2017|Anti-Aging, Health & Wellbeing|

How to Heal Adrenal Fatigue and Gain Radiant Health and Energy In 5 Simple Steps

Do you struggle with mental and physical fatigue, even after sleeping for 8, 10, or even 12 hours? Are you emotionally reactive and/or unable to handle stress? Do you cry a lot, crave salt, or have a diminished libido? Do you feel nauseas and dizzy, especially when going from sitting to standing? All of these symptoms are connected to a very common, yet rarely diagnosed health condition called adrenal fatigue.

How Adrenal Fatigue Negatively Effects Your Emotions and Personality

The adrenal glands are the energy centers of your body, and they produce over 50 hormones that are essential for life. They play a major role in the management of stress, and release hormones such as cortisol and adrenaline in response to perceived threats. Fight or flight situations were rare in our ancestral past but modern-day living exposes us to emotional and physical stressors that are practically inescapable. Ongoing, chronic stress forces the adrenalin glands into overdrive and the constant output of stress hormones can lead to adrenal fatigue.

February 22nd, 2017|Adrenal Fatigue, Health & Wellbeing, Hormones|

Cortisol Deficiency: How to Prevent This Hidden Epidemic From Robbing You of Your Health and Vitality

We experience more pressure and stress than ever before in history and cortisol is the hormone that helps us to deal with all those stressors. Unfortunately, our bodies were not designed to cope with such chronic high-stress levels and many of us have depleted our cortisol reserves as a result. A cortisol deficiency will rob you of your wellbeing and leave you feeling mentally, physically and emotionally drained. Below is everything you need to know about cortisol, how to diagnose a cortisol deficiency, and how to restore cortisol levels naturally, so you can get back to living the healthy, vibrant life that you deserve.

February 21st, 2017|Adrenal Fatigue, Health & Wellbeing, Hormones|

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.