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WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have known Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  This guy knows what he’s talking about.  His super-food’s are fantastic! I use them everyday. I’m much healthier now and I feel more alive.”

The Importance of Testosterone For Women: What You Need to Know

The Importance of Testosterone For Women: What You Need to Know While many of us equate testosterone with body building, and men in general, the reality is, this naturally occurring substance in the body is also necessary for women. Despite being categorized as a male hormone; females produce it too. And, while it is correct that men produce significantly more testosterone than women, women have (and require) far more of this hormone than they do estrogen.[i] Unfortunately, as women age, their hormones tend to decline, and a testosterone deficiency can occur as early as 30.[ii]

July 11th, 2017|Diet, Exercise, Health & Wellbeing, Hormones, Testosterone|

How to Reverse PCOS Safely and Naturally

How to Reverse PCOS Safely and Naturally PCOS is characterized by sex hormone imbalances and symptoms such as menstrual irregularity, excessive body and/or facial hair, acne, infertility, ovarian cysts, depression, anxiety, and obesity. If improperly managed, PCOS can lead to several serious health issues including diabetes, heart disease, osteoporosis, and endometrial cancer. The drugs often prescribed for the management of PCOS can cause harmful side-effects, and primarily work to manage the symptoms, while ignoring the root cause. Fortunately, you can reverse your PCOS symptoms both safely and naturally, by combing the following three steps with the

July 7th, 2017|Health & Wellbeing, Hormones, PCOS, Uncategorized|

Fit with Plant Protein or Fat with Animal Protein?

Fit with Plant Protein or Fat with Animal Protein? Some people have complained to me that they have gained weight when switching to a vegan diet. They point out that cows and elephants are vegan – they eat nothing but grass – and they look big and fat. People want to look lean, not like cows, so they resist changing to a vegan diet. This is actually a poor analogy because the human form is, of course, designed differently than these large animals – they look the way they’re supposed to look. Cows have multiple stomachs

Improve Your Energy, Performance, and Immunity With The Ultimate Antioxidant!

Improve Your Energy, Performance, and Immunity With The Ultimate Antioxidant! Molecular hydrogen, or H2, has garnered a lot of attention in the scientific and medical community as of late, and for good reason. This unique molecule is the ultimate antioxidant, and over 500 peer-reviewed studies have proven it to be beneficial for a multitude of preventative and therapeutic health purposes. What Makes H2 So Unique Molecular hydrogen is the smallest element in the universe and its tiny size allows it to easily enter and diffuse into every cell, tissue and organ of the body. It can

July 5th, 2017|Detoxification, Health & Wellbeing, Hydrogen Therapy|

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health?

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health? Yoga combines inner focus and awareness, mindful breathing, and muscular activity and if you were to do just one thing for your health, yoga should be it. And that’s not just a matter of opinion, it is scientifically proven that the meditative state that yoga promotes helps to slow down the aging process by stopping the shortening of telomeres.[i] [ii] [iii] Yoga also helps to reduce the risk for chronic diseases through a variety of different mechanisms, and to promote

Male Hormonal Imbalances: What Causes it and How to Reverse it

Hormone imbalances in women are commonly discussed conditions that produce several mental, physical and emotional symptoms. What many people don’t realize however, is that men suffer from hormonal imbalances too; in fact, it’s relatively common.

The Top Two Groundbreaking Research Fields That Will Make Aging Obsolete

Aging and death are two certainties in life that humans have shared since the beginning of time. But hard as it may be to believe, death caused by aging may become obsolete within the next 20 years, thanks to a synergy between two ground-breaking age reversal research fields. The first thing that this news may bring to mind is “Oh boy, we are going to keep people alive in nursing homes forever and ever,” or, “I don’t want to continue living when I’m old, frail and sick!” But that is not the projected outcome.

November 22nd, 2016|Anti-Aging, Stem Cell Therapy|

Nathan Pritikin- Pritikin Health Program

Nathan Pritikin was like a father to me. My biological father was a loving man, but he owned a bar called “Nick’s Place,” and was usually drunk, or just wasn’t around. Nathan was a guiding light to me on my journey of learning about health & wellness.

Follow This Diet If You Want to Reverse Aging and Prevent Disease

Processed foods make up an astounding 70% of the American diet. It’s no surprise when you consider how cheap and insanely accessible processed, packaged and fast foods are. And the fact that we’re constantly bombarded with billboards, commercials and other ads encouraging us to consume these toxic foods, makes them practically impossible to avoid. No wonder America is one of the fattest nations in the world and the majority of American’s (38%) are actually considered clinically obese! It’s both scary and ironic that if you’re in the normal weight range, you’re actually in the minority. Equally appalling is that fact that American’s spend more money on healthcare than any other country in the world and yet we have the highest disease rate. And almost all of the diseases we suffer from are caused by the Standard American Diet (SAD). We are literally eating ourselves to death!

August 22nd, 2016|Anti-Aging, Diet, Health & Wellbeing|

Americas Only Olympic Weightlifter Eats Vegan: Why You Should Too!

There’s a common myth that you need to eat meat in order to build strength and stamina but 30-year-old, vegan Olympic weightlifter Kendrick Farris proves that wrong! Standing at just 5’6”, Kendrick weighs 187 lbs – most of which is solid muscle. Since switching to a vegan diet in September 2014, Kendrick has increased his muscle mass, moved up a weight class, and attained a body fat percentage of just 6.5%.

August 14th, 2016|Anti-Aging, Diet, Exercise, Health & Wellbeing|

Caring for Aging Parents

Recently, I was very touched and moved by a sincere letter written by Dr. Nick Delgado about how he turned his Dad around and made the final days of his Dad’s life a pleasure for himself, for his Dad and for the rest of the family. This was particularly poignant to me as I have had two similar voyages with my Dad, victim of congestive heart failure at 88, and with my late husband a fitness icon cut down too young by a stroke. Dr. Delgado and many colleagues have studied and have found solutions for many many aging adults to minimize or relieve entirely the debilitating effects of aging, weakness, memory loss, Alzheimer’s, lack of sexual energy, inability to perform and others. More importantly for those of us who fill the role as primary caregiver is to maintain cognitive function.

Estrogen Dominance: The Cause, The Symptoms, and The Solution

Chances are quite high that at this very moment you or someone you love, are unknowingly suffering with the negative health effects caused by estrogen dominance. Although estrogen dominance is quite common and it compromises the health of both women and men, it is rarely discussed, diagnosed or treated. Fortunately, estrogen dominance can be reversed, and the biggest hurdle is simply discovering that you have it in the first place. Read on for a complete explanation of what estrogen dominance is, common symptoms associated with it, the cause of it, and how to reverse it naturally.

How to Identify and Treat America’s Largest Health Epidemic

Estrogen dominance is a condition that is caused when there’s normal-to- excessive estrogen levels present in the body and little-to- no progesterone to balance it out. Although estrogen is often thought of as a female hormone, it’s actually present in both sexes, and estrogen dominance is a nationwide epidemic that is ravaging us all. Read-on to learn how estrogen dominance is effecting your health and vitality, what causes it, and how to reverse it naturally.

[Video] How to Reverse the Top Two Lethal Hormone Imbalances

Hormone imbalances are a modern day epidemic; and chances are, you will experience an imbalance at some point in your life. Estrogen and cortisol are two of the most commonly imbalanced hormones in both males and females; both of which cause a range of nasty symptoms and an increased risk for many chronic diseases. Fortunately, you can reverse most estrogen and cortisol imbalances with a combination of simple lifestyle tweaks and dietary supplements, which will be discussed below.

5 Things You Need to Consider Before Buying or Swallowing Another Supplement

High quality supplements have the power to completely transform your health but you need to be very cautious when choosing a supplement brand, or you may end up causing more harm than good.

(Video) How to Control Estrogen, Reduce Disease Risk, and Optimize Your Health

Estrogen is a mitogenic hormone which means it stimulates the replication and reproduction of cells. This is a good thing in pregnant women but for the rest of us, wildly replicating cells is dangerous to our health, and it sets the stage for the growth of cancerous tumors. Many people think of estrogen as a female hormone, and although it does play a more dominant role in women’s bodies, men are affected by it too. An estrogen deficiency can cause muscle and bone loss, weight gain, increased heart disease risk, lowered libido and fertility issues in both males and females alike. Too much estrogen (a condition referred to as estrogen dominance) is much more common than too little however, and it can cause a range of undesirable symptoms including hair loss, weight gain, infertility, loss of libido, anxiety, fatigue, PMS, fibroids, autoimmune disorder and certain types of cancer.

The Importance of Testosterone For Women: What You Need to Know

The Importance of Testosterone For Women: What You Need to Know While many of us equate testosterone with body building, and men in general, the reality is, this naturally occurring substance in the body is also necessary for women. Despite being categorized as a male hormone; females produce it too. And, while it is correct that men produce significantly more testosterone than women, women have (and require) far more of this hormone than they do estrogen.[i] Unfortunately, as women age, their hormones tend to decline, and a testosterone deficiency can occur as early as 30.[ii]

July 11th, 2017|Diet, Exercise, Health & Wellbeing, Hormones, Testosterone|

How to Reverse PCOS Safely and Naturally

How to Reverse PCOS Safely and Naturally PCOS is characterized by sex hormone imbalances and symptoms such as menstrual irregularity, excessive body and/or facial hair, acne, infertility, ovarian cysts, depression, anxiety, and obesity. If improperly managed, PCOS can lead to several serious health issues including diabetes, heart disease, osteoporosis, and endometrial cancer. The drugs often prescribed for the management of PCOS can cause harmful side-effects, and primarily work to manage the symptoms, while ignoring the root cause. Fortunately, you can reverse your PCOS symptoms both safely and naturally, by combing the following three steps with the

July 7th, 2017|Health & Wellbeing, Hormones, PCOS, Uncategorized|

Fit with Plant Protein or Fat with Animal Protein?

Fit with Plant Protein or Fat with Animal Protein? Some people have complained to me that they have gained weight when switching to a vegan diet. They point out that cows and elephants are vegan – they eat nothing but grass – and they look big and fat. People want to look lean, not like cows, so they resist changing to a vegan diet. This is actually a poor analogy because the human form is, of course, designed differently than these large animals – they look the way they’re supposed to look. Cows have multiple stomachs

Improve Your Energy, Performance, and Immunity With The Ultimate Antioxidant!

Improve Your Energy, Performance, and Immunity With The Ultimate Antioxidant! Molecular hydrogen, or H2, has garnered a lot of attention in the scientific and medical community as of late, and for good reason. This unique molecule is the ultimate antioxidant, and over 500 peer-reviewed studies have proven it to be beneficial for a multitude of preventative and therapeutic health purposes. What Makes H2 So Unique Molecular hydrogen is the smallest element in the universe and its tiny size allows it to easily enter and diffuse into every cell, tissue and organ of the body. It can

July 5th, 2017|Detoxification, Health & Wellbeing, Hydrogen Therapy|

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health?

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health? Yoga combines inner focus and awareness, mindful breathing, and muscular activity and if you were to do just one thing for your health, yoga should be it. And that’s not just a matter of opinion, it is scientifically proven that the meditative state that yoga promotes helps to slow down the aging process by stopping the shortening of telomeres.[i] [ii] [iii] Yoga also helps to reduce the risk for chronic diseases through a variety of different mechanisms, and to promote

Cooked VS. Raw- How to Slow and Reverse the Aging Process

Cooked VS. Raw- How to Slow and Reverse the Aging Process Raw Eats Most raw-food lovers of the world will tell you one thing is for certain, cooking your raw foods destroys enzymes which aids digestion. This prevents your body from retaining the necessary nutrients that raw food has. Cooking your raw food can cause A.G.E. (advanced glycation end) products to develop. This horrible compound has been linked to aging! When you cook foods at high temperatures, whether you’re grilling, boiling, frying, roasting, steaming, etc. A.G.E. compounds can come from some raw foods, mainly dairy and meats, but

What Hormonal Therapy, Meditation, Sleep and Nitric Oxide Have in Common

There is a tendency to place too much importance on financial gain in the pursuit of happiness. However, without your health, all the money in the world won’t make you happy. If you want to enhance your quality of life the most important thing you can do is integrate lifestyle modifications that will encourage health on all levels. The one thing that hormone therapy, meditation, sleep and nitric oxide share in common, is that they all work synergistically to optimize mental, physical, and emotional wellbeing. Below is a deeper explanation of how these four things help optimize health and tips for incorporating these lifestyle medicine interventions into your life.

4 Unique and Effective Techniques to Prevent and Reverse Breast Cancer

An astounding 1 in 8 women will develop invasive breast cancer in their lifetime and a woman’s risk nearly doubles if she has a first-degree relative (mother, sister, daughter) whose been diagnosed. Don’t let those stats scare you though because whether or not you become one of those 8 women is largely in your hands -- even if you are genetically prone. Studies show that 90%-95% of breast cancer cases are caused by lifestyle factors and not genes, and the following 4 techniques can help to vastly reduce your risk.

April 24th, 2017|Breast Cancer, Cancer, Diet, Exercise, Health & Wellbeing|

A Complete 7-Step Manual To Heal Virtually Any Health Condition

Despite major advances in science and healthcare, society at large is getting sicker and the vast majority of us suffer with at least one health condition. The allopathic ‘sick-care’ approach of suppressing symptoms and ignoring the root cause, fails to reverse most of these conditions, and leaves many hopeless. But it doesn’t have to be that way. You can reverse almost any health condition, regain vibrant health, and add years to your life expectancy by adhering to the 7 recommendations below.

The Secret to Preventing Disease, Boosting Energy, Enhancing Your Appearance, and Increasing Your Lifespan

If I told you there was a simple lifestyle tweak that would reduce your risk for most chronic diseases, improve your sex life, reduce premature aging, help you lose weight, and add approximately 7.8 years to your life, would you be interested? Your immediate reaction might be -- “Of course!” but despite the well-known health benefits associated with this tweak, only 3.3% of Americans have actually made it. So what is this tweak, you ask? It’s switching from an animal-based diet to a plant-based diet. If you’re suddenly weary, read-on, what you learn may transform your opinion and your life!

30-days-to-radiant-flawless-skin

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.

As a student, Nick was assigned to follow doctors in their hospital rounds. He was stunned by the large number of patients suffering from crippling joint diseases or affected by obesity and dying from strokes, degenerative heart diseases, diabetes and cancer. Since he also struggled with obesity and high blood pressure, he decided to put his own theorems to practice on his first patient… himself ! After just 5 months, he reduced his body fat by 55 pounds and lowered his blood pressure from 200/90 to 110/70. This allowed him the freedom to discontinue his blood pressure medications.

watch-video

Need Help With Your Health? Take this quick survey and start feeling better.

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WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have know Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  He’s one person who knows what he’s talking about.  His superfood are fantastic to use everyday.  I’m much healthier now and I fell more alive.”

The Importance of Testosterone For Women: What You Need to Know

The Importance of Testosterone For Women: What You Need to Know While many of us equate testosterone with body building, and men in general, the reality is, this naturally occurring substance in the body is also necessary for women. Despite being categorized as a male hormone; females produce it too. And, while it is correct that men produce significantly more testosterone than women, women have (and require) far more of this hormone than they do estrogen.[i] Unfortunately, as women age, their hormones tend to decline, and a testosterone deficiency can occur as early as 30.[ii]

July 11th, 2017|Diet, Exercise, Health & Wellbeing, Hormones, Testosterone|

How to Reverse PCOS Safely and Naturally

How to Reverse PCOS Safely and Naturally PCOS is characterized by sex hormone imbalances and symptoms such as menstrual irregularity, excessive body and/or facial hair, acne, infertility, ovarian cysts, depression, anxiety, and obesity. If improperly managed, PCOS can lead to several serious health issues including diabetes, heart disease, osteoporosis, and endometrial cancer. The drugs often prescribed for the management of PCOS can cause harmful side-effects, and primarily work to manage the symptoms, while ignoring the root cause. Fortunately, you can reverse your PCOS symptoms both safely and naturally, by combing the following three steps with the

July 7th, 2017|Health & Wellbeing, Hormones, PCOS, Uncategorized|

Fit with Plant Protein or Fat with Animal Protein?

Fit with Plant Protein or Fat with Animal Protein? Some people have complained to me that they have gained weight when switching to a vegan diet. They point out that cows and elephants are vegan – they eat nothing but grass – and they look big and fat. People want to look lean, not like cows, so they resist changing to a vegan diet. This is actually a poor analogy because the human form is, of course, designed differently than these large animals – they look the way they’re supposed to look. Cows have multiple stomachs

Improve Your Energy, Performance, and Immunity With The Ultimate Antioxidant!

Improve Your Energy, Performance, and Immunity With The Ultimate Antioxidant! Molecular hydrogen, or H2, has garnered a lot of attention in the scientific and medical community as of late, and for good reason. This unique molecule is the ultimate antioxidant, and over 500 peer-reviewed studies have proven it to be beneficial for a multitude of preventative and therapeutic health purposes. What Makes H2 So Unique Molecular hydrogen is the smallest element in the universe and its tiny size allows it to easily enter and diffuse into every cell, tissue and organ of the body. It can

July 5th, 2017|Detoxification, Health & Wellbeing, Hydrogen Therapy|

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health?

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health? Yoga combines inner focus and awareness, mindful breathing, and muscular activity and if you were to do just one thing for your health, yoga should be it. And that’s not just a matter of opinion, it is scientifically proven that the meditative state that yoga promotes helps to slow down the aging process by stopping the shortening of telomeres.[i] [ii] [iii] Yoga also helps to reduce the risk for chronic diseases through a variety of different mechanisms, and to promote

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.

watch-video

Need Help With Your Health? Take this quick survey and start feeling better.

button-survey

as-seen-on-grey

WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have know Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  He’s one person who knows what he’s talking about.  His superfood are fantastic to use everyday.  I’m much healthier now and I fell more alive.”

The Importance of Testosterone For Women: What You Need to Know

The Importance of Testosterone For Women: What You Need to Know While many of us equate testosterone with body building, and men in general, the reality is, this naturally occurring substance in the body is also necessary for women. Despite being categorized as a male hormone; females produce it too. And, while it is correct that men produce significantly more testosterone than women, women have (and require) far more of this hormone than they do estrogen.[i] Unfortunately, as women age, their hormones tend to decline, and a testosterone deficiency can occur as early as 30.[ii]

July 11th, 2017|Diet, Exercise, Health & Wellbeing, Hormones, Testosterone|

How to Reverse PCOS Safely and Naturally

How to Reverse PCOS Safely and Naturally PCOS is characterized by sex hormone imbalances and symptoms such as menstrual irregularity, excessive body and/or facial hair, acne, infertility, ovarian cysts, depression, anxiety, and obesity. If improperly managed, PCOS can lead to several serious health issues including diabetes, heart disease, osteoporosis, and endometrial cancer. The drugs often prescribed for the management of PCOS can cause harmful side-effects, and primarily work to manage the symptoms, while ignoring the root cause. Fortunately, you can reverse your PCOS symptoms both safely and naturally, by combing the following three steps with the

July 7th, 2017|Health & Wellbeing, Hormones, PCOS, Uncategorized|

Fit with Plant Protein or Fat with Animal Protein?

Fit with Plant Protein or Fat with Animal Protein? Some people have complained to me that they have gained weight when switching to a vegan diet. They point out that cows and elephants are vegan – they eat nothing but grass – and they look big and fat. People want to look lean, not like cows, so they resist changing to a vegan diet. This is actually a poor analogy because the human form is, of course, designed differently than these large animals – they look the way they’re supposed to look. Cows have multiple stomachs

Improve Your Energy, Performance, and Immunity With The Ultimate Antioxidant!

Improve Your Energy, Performance, and Immunity With The Ultimate Antioxidant! Molecular hydrogen, or H2, has garnered a lot of attention in the scientific and medical community as of late, and for good reason. This unique molecule is the ultimate antioxidant, and over 500 peer-reviewed studies have proven it to be beneficial for a multitude of preventative and therapeutic health purposes. What Makes H2 So Unique Molecular hydrogen is the smallest element in the universe and its tiny size allows it to easily enter and diffuse into every cell, tissue and organ of the body. It can

July 5th, 2017|Detoxification, Health & Wellbeing, Hydrogen Therapy|

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health?

Are You Part of the 91% Who Is Failing to Do This Ultimate Exercise for Health? Yoga combines inner focus and awareness, mindful breathing, and muscular activity and if you were to do just one thing for your health, yoga should be it. And that’s not just a matter of opinion, it is scientifically proven that the meditative state that yoga promotes helps to slow down the aging process by stopping the shortening of telomeres.[i] [ii] [iii] Yoga also helps to reduce the risk for chronic diseases through a variety of different mechanisms, and to promote

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.