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WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have known Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  This guy knows what he’s talking about.  His super-food’s are fantastic! I use them everyday. I’m much healthier now and I feel more alive.”

Everything You Need to Know About Estrogen in Order to Prevent It From Ruining Your Health

Estrogen and progesterone levels need to be maintained in a specific ratio for optimal health, and when there is not enough progesterone to balance estrogen out, it creates a harmful health condition called estrogen dominance. The condition effects men and women alike, and it’s caused primarily by excess body fat, the birth control pill, overexposure to environmental estrogen-like compounds (xenoestrogens), and the consumption of animal products (because they’re naturally very high in estrogen).

Adrenal Fatigue: Everything You Need to Know About This Unrecognized Health Epidemic

Adrenal fatigue is a widely underdiagnosed condition caused primarily by chronic stress. It is extremely common -- affecting virtually all high-achieving individuals, and it leads to a myriad of negative mental, emotional and physical side-effects. It can also trigger rampant inflammation and hormonal imbalances, and vastly increase your risk for chronic disease. And if left untreated, all of the exercise, healthy eating, detoxification and supplements in the world won’t help.

Four Lifestyle Tweaks Necessary For Beating Estrogen Dominance

Estrogen dominance is a hormonal health condition that occurs when estrogen levels become too high in relation to progesterone. It can lead to a host of troublesome side-effects, accelerate aging, and increase the risk for many chronic diseases, including: obesity, hormonal cancers, acne, autoimmune disorders, depression, endometriosis, impotence, and cardiovascular disease.  Due to the ubiquity of xenoestrogens (chemicals in the environment that mimic estrogen), most people over the age of thirty-five have some form of estrogen dominance.

Why Even Young Women Need to Worry About Hormone Imbalances and How You Can Safely Reverse Them

Female hormone imbalances are most often associated with menopause; however, they can strike at any age, and significant imbalances have become increasingly common by the age of 30. If left unaddressed, hormone imbalances can wreak havoc on every aspect of your mental, emotional and physical health. They also accelerate the aging process, which can leave you looking and feeling much older than you actually are. Fortunately, once identified, imbalances can be reversed simply and safely, and doing so will help to restore health and youthful vitality.

8 Unique Tips for Increasing Longevity

Did you know that genetics only play a 25% role in the determination of your life expectancy? That means a whopping 75% is determined by lifestyle factors, which is great news, because it means how long you will live, is largely in your control. If you want to increase your health, happiness and life expectancy (and who doesn’t?), all you have to do is integrate the following 8 longevity-enhancing techniques.

5 Things You Need to Consider Before Buying or Swallowing Another Supplement

High quality supplements have the power to completely transform your health but you need to be very cautious when choosing a supplement brand, or you may end up causing more harm than good.

(Video) Platelet Rich Therapy and Stem Cell Therapy: Revolutionary Treatments That Can Transform Your Life

If you have never heard of Platelet Rich Plasma (PRP) therapy, or Stem Cell therapy, you are not alone. Both of these therapies represent a revolution in healthcare, with the ability to heal in a capacity that has never been seen before, yet they are rarely discussed or utilized. Read on to discover the benefits and uses of these two revolutionary therapies. What you will learn may just transform your life or the life of someone you one.

(Video) Chronic Fatigue, Stress, and Cortisol

Cortisol is a natural hormone that the body produces on a regular basis. Unfortunately, too much cortisol, or to little even, can be very dangerous for the body. Running on high levels of cortisol will eventually cause your body to stop making that hormone. Once this happens the body goes into that “fight or flight” mode, and runs on pure adrenaline, which is an even more toxic hormone to constantly live off of.

(Video) Chef AJ’s 5 Simple Steps to Extraordinary Health and Happiness

Chef AJ is a chef and culinary instructor, the host of the television series ‘Healthy Living with CHEF AJ,’ and the author of the popular book ‘Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight.’ Chef AJ has devoted the better part of her life to researching the “how-to’s” of health and happiness, and below are her top 5 tips for achieving a synergistic blend of both.

(Video) 2 Major Diabetes Perpetrators That Are Rarely Acknowledged

When you hear the word diabetes, dietary sugar is probably the first association that comes to mind. Although too much sugar and refined carbohydrates (which are quickly broken down into sugar in the body), do contribute to metabolic syndrome, blood sugar fluctuation and diabetes symptoms; dairy and fat are actually more harmful than sugar. Before explaining further, it is important to first understand the difference between type-1 and type-2 diabetes, and metabolic syndrome.

Conquer This Singular Challenge and You Will be Rewarded With Health, Happiness and Longevity

If the first thing that comes to mind when you think about partaking in an extreme physical challenge is “No thanks, that’s not for me!” or “Why would anyone ever want to put themselves through that?” than listen-up. Eating healthy and exercising regularly may enhance your longevity but there is more to life than just staying alive. In order to breed happiness and give your life true meaning, you need to continuously grow -- mentally, emotionally and spiritually. As you may have guessed by now, one extremely effective way to do that is to partake in an extreme physical challenge that pushes you beyond your limits.

The Most Effective and Least Effective Diet for Athletic Enhancement and Longevity

If your athletic progress, bodybuilding or weight loss attempts seem to be stunted despite intense and/or lengthy training sessions, then your diet is likely the missing link. No amount of exercise or time spent in the gym will get you into peek physical condition if you are fueling your body with the wrong foods. In fact, the wrong diet will not only stunt athletic progress, it will also accelerate the aging process and vastly increase your risk for chronic disease.

December 15th, 2016|Diet, Exercise, Health & Wellbeing, Sports Injuries and Recovery|

Avoiding Autism, High-Functioning Autism, and Chronic Disease

Autism Spectrum Disorder, also known as ASD, is a developmental disability. ASD effects a wide variety of skills needed to function. These skills include communicating in a social environment, uncommon behavior (hand flapping), repetitive behaviors, inability to adjust to new/different situations, etc. Avoiding Autism completely can be difficult, however there are ways to reduce your or your child’s risk. It is called Methylation.

December 14th, 2016|Autism, Diet, Health & Wellbeing, Methylation, Symptoms and Diseases|

Adrenal Fatigue: The Underdiagnosed Epidemic and How to Treat It

Adrenal fatigue is a major epidemic that has swept the nation, and no one is talking about. In fact, most conventional physicians completely deny it even exists. You, like many other Americans, may be suffering with it right now and not even realize it, even though it is markedly compromising your productivity and quality of life. Fortunately, recovery is possible, and if you have adrenal fatigue the following information can help you achieve a higher level of functioning than you ever thought possible.

How to Fully Recover from Untreatable Brain Injuries and Addictions

Addictions and Traumatic Brain Injuries are two debilitating conditions that negatively effect every aspect of the sufferer’s life. The go-to treatment methods provided by conventional doctors is medication and/or counselling; however, these methods rarely work because they fail to address the root cause of addictions and TBI symptoms. Fortunately, it is possible to treat both conditions safely and effectively, and restore the sufferer to their former self. Read-on to learn the root cause of TBI symptoms and addictions and how to permanently eradicate them.

December 12th, 2016|Concussion, Health & Wellbeing, Sports Injuries and Recovery|

Nathan Pritikin- Pritikin Health Program

Nathan Pritikin was like a father to me. My biological father was a loving man, but he owned a bar called “Nick’s Place,” and was usually drunk, or just wasn’t around. Nathan was a guiding light to me on my journey of learning about health & wellness.

Follow This Diet If You Want to Reverse Aging and Prevent Disease

Processed foods make up an astounding 70% of the American diet. It’s no surprise when you consider how cheap and insanely accessible processed, packaged and fast foods are. And the fact that we’re constantly bombarded with billboards, commercials and other ads encouraging us to consume these toxic foods, makes them practically impossible to avoid. No wonder America is one of the fattest nations in the world and the majority of American’s (38%) are actually considered clinically obese! It’s both scary and ironic that if you’re in the normal weight range, you’re actually in the minority. Equally appalling is that fact that American’s spend more money on healthcare than any other country in the world and yet we have the highest disease rate. And almost all of the diseases we suffer from are caused by the Standard American Diet (SAD). We are literally eating ourselves to death!

August 22nd, 2016|Anti-Aging, Diet, Health & Wellbeing|

How to Prevent Concussion-Induced Brain Damage in Athletes

A concussion is caused when the brain experiences trauma from an impact or a sudden, forceful movement, resulting in neurological symptoms. Between 1.6 and 3.8 million sports and recreation related concussions occur each and every year in America – the majority of which happen to males under the age of 19. This is scary because concussions can damage the brain and have serious short and long-term consequences, especially if they remain undiagnosed and the athlete returns to the game too soon.

The True Cause of Diabetes and How to Reverse It

29 Million Americans suffer with diabetes. This number is appalling, especially since 90% to 95% of diabetes cases can be prevented with proper nutritional education. For decades, doctors have been perpetuating the myth that sugar is the biggest contributor to diabetes and that by simply eliminating sugar, you can prevent and reverse type-2 diabetes, but that is simply not true. Read-on to discover the real cause of diabetes -- what you discover may just surprise you.

August 18th, 2016|Diabetes, Diet, Health & Wellbeing, Symptoms and Diseases|

The Scientifically Proven Diet That Helps Both Prevent and Reverse Cancer

An astounding 40% of Americans will be diagnosed with some type of cancer in their lifetime. It’s a pretty scary statistic, but the good news is that cancer for the most part is not a random disease, and you have the power to vastly reduce your risk with lifestyle modifications. In fact, studies show that as much as 90% of all cancers are due to lifestyle factors, and thu`s are potentially preventable. And it is estimated that between 35% and 50% of cancers are directly linked to the food that you eat. Read-on to learn the best diet and most powerful foods for both reducing cancer risk and for helping to reverse certain types of cancer.

August 16th, 2016|Cancer, Diet, Health & Wellbeing, Symptoms and Diseases|
30-days-to-radiant-flawless-skin

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.

As a student, Nick was assigned to follow doctors in their hospital rounds. He was stunned by the large number of patients suffering from crippling joint diseases or affected by obesity and dying from strokes, degenerative heart diseases, diabetes and cancer. Since he also struggled with obesity and high blood pressure, he decided to put his own theorems to practice on his first patient… himself ! After just 5 months, he reduced his body fat by 55 pounds and lowered his blood pressure from 200/90 to 110/70. This allowed him the freedom to discontinue his blood pressure medications.

watch-video

Need Help With Your Health? Take this quick survey and start feeling better.

button-survey

as-seen-on-grey

WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have know Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  He’s one person who knows what he’s talking about.  His superfood are fantastic to use everyday.  I’m much healthier now and I fell more alive.”

Everything You Need to Know About Estrogen in Order to Prevent It From Ruining Your Health

Estrogen and progesterone levels need to be maintained in a specific ratio for optimal health, and when there is not enough progesterone to balance estrogen out, it creates a harmful health condition called estrogen dominance. The condition effects men and women alike, and it’s caused primarily by excess body fat, the birth control pill, overexposure to environmental estrogen-like compounds (xenoestrogens), and the consumption of animal products (because they’re naturally very high in estrogen).

Adrenal Fatigue: Everything You Need to Know About This Unrecognized Health Epidemic

Adrenal fatigue is a widely underdiagnosed condition caused primarily by chronic stress. It is extremely common -- affecting virtually all high-achieving individuals, and it leads to a myriad of negative mental, emotional and physical side-effects. It can also trigger rampant inflammation and hormonal imbalances, and vastly increase your risk for chronic disease. And if left untreated, all of the exercise, healthy eating, detoxification and supplements in the world won’t help.

Four Lifestyle Tweaks Necessary For Beating Estrogen Dominance

Estrogen dominance is a hormonal health condition that occurs when estrogen levels become too high in relation to progesterone. It can lead to a host of troublesome side-effects, accelerate aging, and increase the risk for many chronic diseases, including: obesity, hormonal cancers, acne, autoimmune disorders, depression, endometriosis, impotence, and cardiovascular disease.  Due to the ubiquity of xenoestrogens (chemicals in the environment that mimic estrogen), most people over the age of thirty-five have some form of estrogen dominance.

Why Even Young Women Need to Worry About Hormone Imbalances and How You Can Safely Reverse Them

Female hormone imbalances are most often associated with menopause; however, they can strike at any age, and significant imbalances have become increasingly common by the age of 30. If left unaddressed, hormone imbalances can wreak havoc on every aspect of your mental, emotional and physical health. They also accelerate the aging process, which can leave you looking and feeling much older than you actually are. Fortunately, once identified, imbalances can be reversed simply and safely, and doing so will help to restore health and youthful vitality.

8 Unique Tips for Increasing Longevity

Did you know that genetics only play a 25% role in the determination of your life expectancy? That means a whopping 75% is determined by lifestyle factors, which is great news, because it means how long you will live, is largely in your control. If you want to increase your health, happiness and life expectancy (and who doesn’t?), all you have to do is integrate the following 8 longevity-enhancing techniques.

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.

watch-video

Need Help With Your Health? Take this quick survey and start feeling better.

button-survey

as-seen-on-grey

WHAT THE EXPERTS SAY…

Tony Robbins

Tony Robbins

“I know participants truly appreciated the chance to be tested and educated about their bodies.  I heard so many stories of great results after your program.  They all wanted to continue their efforts!”

Mark Victor Hansen

Mark Victor Hansen

“I have know Dr. Nick Delgado for over 20 years. His passion for health and fitness is evident during his captivating lectures and becomes contagious to all those around him.”

John Gray

John Gray

“I’ve used his products and they’re incredible!  He’s one person who knows what he’s talking about.  His superfood are fantastic to use everyday.  I’m much healthier now and I fell more alive.”

Everything You Need to Know About Estrogen in Order to Prevent It From Ruining Your Health

Estrogen and progesterone levels need to be maintained in a specific ratio for optimal health, and when there is not enough progesterone to balance estrogen out, it creates a harmful health condition called estrogen dominance. The condition effects men and women alike, and it’s caused primarily by excess body fat, the birth control pill, overexposure to environmental estrogen-like compounds (xenoestrogens), and the consumption of animal products (because they’re naturally very high in estrogen).

Adrenal Fatigue: Everything You Need to Know About This Unrecognized Health Epidemic

Adrenal fatigue is a widely underdiagnosed condition caused primarily by chronic stress. It is extremely common -- affecting virtually all high-achieving individuals, and it leads to a myriad of negative mental, emotional and physical side-effects. It can also trigger rampant inflammation and hormonal imbalances, and vastly increase your risk for chronic disease. And if left untreated, all of the exercise, healthy eating, detoxification and supplements in the world won’t help.

Four Lifestyle Tweaks Necessary For Beating Estrogen Dominance

Estrogen dominance is a hormonal health condition that occurs when estrogen levels become too high in relation to progesterone. It can lead to a host of troublesome side-effects, accelerate aging, and increase the risk for many chronic diseases, including: obesity, hormonal cancers, acne, autoimmune disorders, depression, endometriosis, impotence, and cardiovascular disease.  Due to the ubiquity of xenoestrogens (chemicals in the environment that mimic estrogen), most people over the age of thirty-five have some form of estrogen dominance.

Why Even Young Women Need to Worry About Hormone Imbalances and How You Can Safely Reverse Them

Female hormone imbalances are most often associated with menopause; however, they can strike at any age, and significant imbalances have become increasingly common by the age of 30. If left unaddressed, hormone imbalances can wreak havoc on every aspect of your mental, emotional and physical health. They also accelerate the aging process, which can leave you looking and feeling much older than you actually are. Fortunately, once identified, imbalances can be reversed simply and safely, and doing so will help to restore health and youthful vitality.

8 Unique Tips for Increasing Longevity

Did you know that genetics only play a 25% role in the determination of your life expectancy? That means a whopping 75% is determined by lifestyle factors, which is great news, because it means how long you will live, is largely in your control. If you want to increase your health, happiness and life expectancy (and who doesn’t?), all you have to do is integrate the following 8 longevity-enhancing techniques.

SUCCESS STORIES

testimonial 03

testimonial 05

testimonial 01

testimonial 04

testimonial 02

GET TO KNOW NICK

nick-delgado-about

At the age of 23, Nick Delgado suffered a frightening transient ischemic attack (a mini stroke) that changed the course of his life forever. Subsequently, Nick devoted himself to becoming healthier, a fitness role model that would lead others to great health.